- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Mark
Mark Bullock is a counsellor who blends practical, person-centred support with structured approaches. He focuses on helping people manage stress, anxiety and depression. He also helps with trauma, grief, self-esteem and motivation.
Mark works with issues around addiction, parenting and relationship concerns too. Mark uses a mix of client-centred ways of working and evidence-informed techniques. Sessions begin by listening to what matters most to the person.
He builds on existing strengths to set small, manageable goals.
Background and approach
Conversations aim to feel steady and straightforward rather than rushed or clinical. With seven years of experience and BACP registration, Mark brings steady practice to each session. He has worked with people facing sudden life changes and long-term difficulties.
That background informs clear, practical steps for coping and change. His approach pays attention to how early relationships shape current feelings and patterns. This can help when someone struggles with attachment, abandonment, or recurring relationship worries.
Where helpful, he also uses cognitive tools to spot unhelpful thinking and try different behaviours. People who contact Mark often want help feeling calmer, more confident or clearer about next steps. He supports fathers and others with parenting strains and with stress linked to caregiving.
Conversations are collaborative, paced to the individual, and focused on useful, everyday changes.
What Mark works with
Everything Mark lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Mark helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Mark lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online therapy
Mark uses client-centred therapy and attachment-based ideas as core parts of his online work. Client-centred therapy focuses on listening and reflecting so people feel heard and understood; it helps when someone needs space to make sense of stressful feelings. Attachment-based therapy looks at how past relationships shape current patterns and can be useful for worries about abandonment, trust or recurring relationship problems.Finding the right approach is part of the work together. He will discuss your goals and preferences and suggest which methods to try. That decision is collaborative and can change as you progress or as different issues come up.
Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls are useful when visual cues matter, phone sessions work when bandwidth is limited, live chat and messaging suit short check-ins or days when writing feels easier. These options make it simpler to fit therapy around work, childcare or caregiving commitments, and to use the format that feels most comfortable for each step of the process.
Questions people ask about Mark
What kinds of problems can Mark help with?
He works with stress, anxiety, depression, trauma and grief alongside issues like addictions, self-esteem and parenting strains.
How would you describe his therapeutic style?
He combines client-centred listening with practical techniques from CBT and attachment work to set small, achievable steps.
What background does he have?
Mark has seven years of professional experience working in mental health and related support roles.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
What formats are available for sessions?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule a first session according to therapist availability.
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