- Years in practice
- 8
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Marc
Marc Dalal is a counsellor with eight years of experience who supports people facing stress, anxiety, relationship problems and parenting challenges. He works with issues such as trauma and abuse, grief, addiction, anger and self-esteem. He also helps people dealing with bipolar symptoms, ADHD and compassion fatigue.
Marc holds BACP accreditation, which is noted as BACP. Marc uses clear, down-to-earth language in sessions. He listens first and follows the client's lead to understand what matters most.
Background and approach
He focuses on practical steps and small shifts that can ease daily life. His approach draws on client-centred work that prioritises the person's own goals and values. He also uses narrative techniques to help people reframe difficult stories about themselves.
These methods aim to make problems feel more manageable. Marc values collaboration and straightforward communication. He will work with each person to set realistic goals and check progress along the way.
Sessions are aimed at finding what helps in real life rather than fitting clients into a model. He offers a calm, attentive presence and practical ideas for coping with change. People often come for help with family pressures, fatherhood concerns, attachment issues and communication problems.
Marc provides support for those situations without assuming a one-size-fits-all solution.
What Marc works with
Everything Marc lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Marc helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
Approaches Marc lists
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Marc's approaches work online
Client-centred therapy places the person's own priorities at the heart of the work. The counsellor listens, reflects and follows what the client brings, which helps when dealing with stress, parenting concerns or relationship problems.Narrative therapy focuses on the stories people tell about their lives. It helps people separate themselves from a problem and rewrite unhelpful narratives, which can be useful for trauma, attachment issues and self-esteem struggles.
Finding the right approach is part of the process. Marc will discuss options and try methods that match the client's goals and preferences. He works collaboratively to adjust the plan if something does not feel helpful.
Online sessions make therapy more flexible. Video calls let people talk face-to-face when more connection is helpful. Phone sessions can be used when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need brief, ongoing support between calls. These formats help fit therapy around work, childcare and other commitments.
Questions people ask about Marc
Which concerns does Marc focus on?
He supports people with stress, anxiety, relationship difficulties, parenting matters and grief, among other issues such as addiction and anger.
What is his therapeutic style like?
Sessions are down-to-earth and client-centred, with an emphasis on listening first and finding practical steps that fit a person's life.
How much experience does he have?
He has eight years of professional work experience helping people with a wide range of concerns.
What credentials and location are listed?
He is registered with BACP and works from the United Kingdom.
Which languages are supported and can he take international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Marc offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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