- Years in practice
- 18
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Depression
About Lisa
Lisa Williams is a counsellor practising in the United Kingdom with 18 years of professional experience and a BACP credential. She focuses on helping people manage stress, anxiety, depression and the fallout from trauma and abuse. Lisa also supports people facing parenting challenges and those coping with major life changes.
She keeps conversations straightforward and practical. Sessions are shaped around each person’s situation and goals. Lisa listens first, then helps identify small steps that can ease daily pressure and improve relationships at home.
Background and approach
Her work often covers attachment and abandonment concerns, relationship communication problems, and the emotional impact of divorce or separation. She also supports people dealing with chronic illness or caregiver stress, body image worries, guilt and shame, and feelings of isolation. Lisa uses a client-centred approach, which means sessions follow the person’s lead while she offers warmth and non-judgemental feedback.
This style is useful when someone needs a steady, respectful space to make sense of difficult feelings and choices. She accepts international clients and works in English. Practical session options include video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles and schedules.
What Lisa works with
Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Client-centred support delivered online
Client-centred therapy focuses on building a respectful, non-judgemental relationship. The counsellor listens closely and helps the person organise thoughts and feelings, which can be useful for anxiety, depression, parenting concerns and life changes.The work is collaborative. The therapist and client decide together what to try, adjusting the approach as goals and needs become clearer. That makes it easier to try small changes and see what helps most.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in fits a busy day. Live chat and text messaging can suit quick reflections, ongoing support between sessions, or people who prefer not to be on camera. These options make it easier to fit therapy around work, family and other commitments.
Questions people ask about Lisa
What concerns can be addressed in sessions?
Lisa helps people with stress, anxiety, trauma and abuse, parenting issues, depression and coping with life changes. She also works on attachment concerns, communication problems, chronic illness and caregiver stress.
What is her therapeutic style like?
She uses a client-centred approach that follows the person’s lead and offers empathic listening. The focus is on understanding feelings and finding practical steps forward.
How much experience does she have?
She has 18 years of professional experience working with a range of emotional and practical difficulties.
What credentials and location are listed?
She holds a BACP credential and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does costing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to start therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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