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Lisa Johnson, BACP

Based in the UK Online sessions

Practical, respectful counselling for everyday struggles

Book with Lisa
Years in practice
3
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Coping with life changes
About

About Lisa

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings three years of professional experience supporting people who are dealing with stress, anxiety, grief and life changes. She also helps with parenting concerns, ADHD-related struggles, relationship worries and low self-esteem.

Her approach is warm and respectful. Conversations are shaped around each person's needs, not a fixed formula. Lisa aims to offer clear, practical support and gentle challenge where it can help someone move forward.

Background and approach

Sessions focus on what matters most to the client now. Lisa listens for strengths and patterns, and then helps individuals spot small changes they can try between sessions. That can include new ways to handle stress, to manage difficult feelings, or to approach parenting challenges differently.

She also works with people facing longer-term issues such as chronic illness, caring responsibilities, or feelings of isolation. Lisa pays attention to how life events like pregnancy, midlife change or loss can affect day-to-day coping and sense of self. Appointments are offered across daytime hours with some weekday evenings and weekend mornings.

Lisa supports people who want straightforward, empathetic counselling as they take steps toward a more manageable life.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.

Approaches Lisa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on being listened to without judgement and having conversations shaped around what matters most to the individual. It helps people who feel stuck, anxious, overwhelmed by parenting responsibilities, or unsure about their next steps. The counsellor reflects back what she hears and encourages clients to notice their own strengths and choices.

In online sessions the same collaborative spirit applies. The therapist will work with clients to choose an approach that fits their goals and style. Together they will try ways of working that suit the person, adapting sessions over time if something feels less helpful. This means the approach can change as needs and priorities change.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a more conversational session that mirrors in-person meetings. Phone sessions can be a good choice when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing, need quick exchanges, or want flexibility around busy days. These options make it easier to fit therapy into family life, work breaks and varied routines.
Questions

Questions people ask about Lisa

What kinds of concerns does this counsellor address?

She works with stress, anxiety, grief, parenting issues, ADHD, relationship worries and self-esteem difficulties, plus related areas such as caregiver stress and chronic illness.

What is the therapeutic style in sessions?

The style is client-centred, focusing on listening carefully and tailoring conversations to each person. The counsellor aims to help clients identify small, practical changes to try between sessions.

How much experience does this counsellor have?

She has three years of professional work experience supporting people with a range of concerns including parenting and coping with life changes.

What credentials and location are associated with this counsellor?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are offered and can international clients be seen?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available for online therapy?

Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what does cost look like?

Costs vary by location and therapist arrangements, and sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's available times.

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