- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Lisa
Lisa Lewis is a counsellor who helps people facing stress, anxiety and parenting challenges. She is based in the United Kingdom and works in English. Lisa’s manner is warm and down-to-earth, with a focus on listening first and helping people find practical next steps.
She welcomes conversations about relationship strain, low self-esteem, grief and life changes. She also supports people navigating ADHD, autism and LGBT issues, along with concerns such as career strain and compassion fatigue.
Background and approach
Sessions aim to make worries easier to name and manage. Lisa uses a blend of approaches that match each person’s needs. She draws on client-centred work to build a steady, non-judgemental space.
She also uses mindfulness exercises and short-term solution-focused ideas to help with immediate problems. Her background includes five years of counselling experience and registration with the British Association for Counselling and Psychotherapy, BACP. That registration is noted as part of her professional standing.
Conversations are straightforward and practical. People can expect room to talk, gentle reflection, and suggested skills to try between sessions. The aim is to help people feel clearer about what matters and what to try next.
Clients meet by video call, phone, live chat or text-based messaging. Lisa asks people to complete a short matching questionnaire to begin and then schedule sessions according to her availability.
What Lisa works with
Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- ADHD
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches work online
Client-centred therapy focuses on creating a non-judgemental space where the person leads the conversation and the counsellor reflects what matters most. This approach helps people feel heard and gain clarity about their feelings and choices. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and calm overwhelming thoughts; it suits people struggling with anxiety, stress and ongoing worry. Solution-focused therapy concentrates on immediate, practical steps and small change goals to make day-to-day life easier and more manageable.Finding the right approach is part of the work. The counsellor will talk with each person about their goals, needs and preferences and then use one or more methods that fit. This is a collaborative process and adjustments can be made if something does not feel helpful.
Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow a longer, face-to-face style conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit short check-ins, quick reflections or people who find writing easier. These options help people fit counselling into busy lives and different routines.
Questions people ask about Lisa
What issues does Lisa commonly help with?
Lisa works with stress, anxiety, parenting concerns, relationship strain, self-esteem and grief. She also supports people with ADHD, autism and LGBT-related concerns.
What is her therapeutic style like?
Her style is warm and client-centred, with an emphasis on listening and collaboration. She mixes in mindfulness and solution-focused techniques for practical coping.
How much experience does she have?
Lisa has five years of counselling experience. That time has included work with a range of emotional and life difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered online?
Lisa offers video calls, phone sessions, live chat and text-based messaging. This gives options for longer conversations or shorter check-ins as needed.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start a process with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.
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