- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Lindsay
Lindsay Rose trained as a counsellor after many years teaching adults, teenagers and children. She moved into counselling because she saw how missing mental health support affected students and colleagues. Her first aim is to offer a warm, non-judgemental space where the client stays in control of the session.
Lindsay uses a blend of approaches to suit each person. She listens when someone needs to talk. She also guides people through changing negative thought patterns and works with clear goals when there is a particular focus.
Background and approach
Her practice covers a wide range of concerns such as stress and anxiety, relationship and family matters, parenting, low self-esteem, addiction, trauma and grief. Lindsay also addresses eating and body image issues, anger, career worries, depression, life changes and ADHD-related challenges. She pays attention to attachment and abandonment issues, blended family tensions, communication and control problems, dissociation, separation and forgiveness.
Lindsay has experience supporting people through domestic violence, drug and alcohol problems, obsessive patterns, emptiness and family conflict. Her background in teaching English helps when English is a second language, as she works patiently to help people find the words they need. Lindsay is based in the United Kingdom and holds BACP accreditation.
She accepts international clients and offers several online session formats.
What Lindsay works with
Everything Lindsay lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lindsay helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values-based actions so someone can make changes that matter to them despite worry or doubt.Client-Centred Therapy places the person at the heart of sessions. The counsellor listens without judgement and follows the client’s pace, which suits people who need space to make sense of feelings or life events.
Cognitive Behavioural Therapy, CBT, looks at links between thoughts, feelings and behaviour. It offers practical steps and simple exercises to challenge unhelpful thinking and build new habits, which can help with anxiety, low mood and stress.
Finding the right approach is part of the work. Lindsay will discuss goals and preferences and then agree a way of working together. That collaborative process helps tailor techniques to each person’s needs and pace.
Online sessions include video calls, phone sessions, live chat and text messaging. Video is useful for a focused conversation, phone calls work well when video is not possible, live chat and messaging suit shorter check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
Questions people ask about Lindsay
What kinds of problems can I bring to counselling?
She works with common difficulties such as stress, anxiety, depression and grief, along with relationship and family concerns, parenting challenges and addiction-related issues.
How would she approach our sessions?
Her style is warm and non-judgemental. She combines client-centred listening with practical techniques to change unhelpful thoughts and to work toward specific goals.
What experience does she have?
Lindsay has four years of counselling experience and a prior career teaching adults, teenagers and children, which influences her patient, clear approach.
What credentials and location are listed?
She holds BACP accreditation and practises from the United Kingdom.
Can I work with her if English isn’t my first language?
Sessions are offered in English and her teaching background means she is comfortable working with people who use English as a second language.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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