- Years in practice
- 11
- Registration
- HCPC
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Liam
Dr Liam Reilly helps people who are facing parenting challenges, stress, anxiety, grief, mood difficulties and problems with sleep or eating. He works with issues like trauma, addiction, relationship and intimacy concerns, and supports people managing ADHD, compassion fatigue and career strain.
Dr Reilly is named up front because he leads the therapeutic work in sessions and aims to make things easier to talk about. He favours short, clear conversations that focus on what matters to the person in front of him.
Background and approach
Sessions are collaborative and tailored to each person’s needs. He draws on practical strategies alongside talking, so people leave with steps they can try between meetings. Dr Reilly is registered with the Health and Care Professions Council, HCPC, and has 11 years of professional experience in NHS, personal, corporate and educational settings.
He has also worked in training and supervision roles and directed a psychology service based in Belfast. His approach combines several well-known therapies including cognitive behavioural techniques, acceptance and commitment ideas, attachment-informed thinking and elements of dialectical practice. He adapts methods to suit the person’s goals rather than following a single model.
Many people come for practical coping tools, clearer communication skills and help in managing strong emotions. Sessions are aimed at helping someone understand patterns, build manageable habits and make steady progress over time.
What Liam works with
Everything Liam lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Liam helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Liam lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online sessions
Dr Reilly commonly uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings and still take steps that match their values. He also draws on attachment-based ideas, which look at how early relationships shape patterns and help with relationship or intimacy-related concerns. Cognitive Behavioural Therapy is used too to identify unhelpful thinking and try practical behaviour changes that reduce symptoms.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and then adjust methods as progress unfolds. This is a collaborative process that aims to match techniques to the person’s situation rather than imposing a single method.
Online therapy is offered by video call, phone, live chat or text-based messaging so sessions can fit around work, school runs or shift patterns. Video is useful for a full conversation and visual cues, phone works when bandwidth is limited, and messaging can suit quick check-ins or short coaching-style support. These options make it easier to keep continuity and try strategies between sessions.
Questions people ask about Liam
What kinds of concerns does this therapist support?
He helps with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, parenting and many related issues such as ADHD, eating and sleeping problems.
What is the therapist’s style in sessions?
Sessions are person-centred and collaborative. The focus is on clear conversation and practical steps to try between meetings.
How much clinical experience does he have?
He has 11 years of experience working across NHS, personal, corporate and educational settings and has provided training and supervision.
What credentials and region are listed for this counsellor?
He is registered with the Health and Care Professions Council (HCPC) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and international clients are accepted.
What session formats can be used for therapy?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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