- Years in practice
- 12
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Lea
Lea Kendall is a counsellor based in the United Kingdom who draws on client-centred work alongside cognitive and emotional approaches. She has 12 years of experience helping adults make practical changes when life feels overwhelming. Lea offers an approachable, steady presence for people who want clearer thinking and more grounded responses to everyday stress.
She supports people with stress, anxiety, low self-esteem, depression and the strain of life changes. Parenting concerns are part of her focus, and she also helps with ADHD, addiction, sleeping problems and relationship or intimacy-related issues.
Background and approach
Lea listens for the practical patterns that keep problems repeating and helps people develop manageable next steps. Her sessions combine talking with practical tools. Lea uses elements of Cognitive Behavioural Therapy to identify unhelpful thinking and build different habits.
Emotionally-Focused Therapy helps people name and work with their feelings so they can feel steadier in relationships and within themselves. Mindfulness practices and solution-focused ideas are used to help clients cope in the moment and map small wins. Lea takes a collaborative stance - she and the client choose what to try together, then adjust if needed.
She accepts international clients and offers sessions in English. Lea holds NCPS as a listed credential. Sessions are available by video call, phone, live chat or text-based messaging and use a subscription that can be cancelled at any time.
To begin, a short matching questionnaire is completed and a session is scheduled according to therapist availability.
What Lea works with
Everything Lea lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lea helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lea lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lea blends talking therapy and practical tools online
Lea often uses Cognitive Behavioural Therapy to help clients spot unhelpful thoughts and try new behaviours; this approach is good for anxiety, low mood and sleep difficulties. She also uses Emotionally-Focused Therapy to help people identify and work through strong emotions, which can ease relationship and intimacy-related struggles and make feelings easier to manage in day-to-day life.Finding the right approach is part of the work. Lea treats the process as collaborative and will help clients choose which methods to try based on their needs, goals and preferences. Plans are adjusted together as progress and feedback emerge.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different routines. Video calls allow face-to-face conversation when that matters, phone sessions can fit a short break from work, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around parenting and daily life demands.
Questions people ask about Lea
What kinds of concerns does Lea help with?
She works with stress, anxiety, low self-esteem, depression and coping with life changes, as well as parenting concerns and ADHD-related issues.
What is her general therapeutic style?
Lea combines client-centred listening with practical approaches such as CBT, EFT, mindfulness and solution-focused work to create manageable next steps.
How much experience does she have?
Lea has 12 years of experience working with adults on a range of emotional and life issues.
What credentials and location are listed?
She lists NCPS as a credential and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Lea provides video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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