- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Family conflicts
About Kim
Kim Gregory is a counsellor based in the United Kingdom who supports people facing parenting challenges and related stresses. She works with adults worried about relationships, mood, addiction, grief, sleep, and behaving in ways that feel unhelpful. Kim aims to create an approachable space where clients can talk honestly about what’s hard and what they hope to change.
Her style is collaborative and adaptable. Sessions are guided by the person’s goals and paced to suit each situation.
Background and approach
Kim listens closely, asks thoughtful questions and offers practical ideas to try between sessions. She is open about checking in with clients to make sure the way they work is helpful. Kim draws on client-centred principles, cognitive behavioural techniques and dialectical behaviour tools to support problem solving and emotional regulation.
She also uses existential and mindfulness ideas to help people find meaning and calm amid uncertainty. These approaches are used flexibly depending on what a person needs. With seven years of experience and registration with the British Association for Counselling and Psychotherapy - BACP - Kim combines practical strategies with a warm, straightforward manner.
She encourages small steps and clear goals so progress feels visible. People can expect a down-to-earth conversation that balances gentle challenge with steady support. Early sessions focus on clarifying priorities and choosing approaches that suit daily life.
Kim welcomes questions and adjusts her way of working when needed.
What Kim works with
Everything Kim lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kim helps people with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kim lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kim’s approaches work online
Kim uses client-centred work and cognitive behavioural therapy to shape online sessions in simple, practical ways. Client-centred therapy means the session is guided by what matters to the person, with the counsellor listening closely and reflecting back to help clarify feelings and goals. Cognitive behavioural therapy looks at patterns of thought and behaviour and introduces small experiments and tasks to try between sessions. These approaches are useful for parenting stress, anxiety, low mood and relationship difficulties.She also draws on dialectical behaviour therapy techniques to teach emotional regulation skills and distress tolerance. That can be helpful when emotions feel overwhelming or when someone wants tools for calmer responses during conflict. Choosing which approach to use is a collaborative process - the therapist will discuss options and adapt methods to fit the client’s goals and preferences.
Online work offers practical flexibility. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can fit a short break at work or be easier when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, reflective notes and ongoing support between appointments. Together these options make it easier to maintain consistency and build progress around a busy family life.
Questions people ask about Kim
What concerns does Kim help with?
Kim supports people with stress, anxiety, depression, parenting worries and relationship difficulties. She also helps with sleep and eating problems, grief, addiction, ADHD and other life transitions.
How would she approach my situation in therapy?
Her work is collaborative and goal focused. She combines client-centred listening with practical cognitive behavioural and dialectical behaviour techniques and uses mindfulness and existential ideas where helpful.
What experience does she have?
Kim has seven years of clinical experience supporting people with a wide range of concerns, including parenting, trauma, mood disorders and communication problems.
What qualifications and location are listed?
She is registered with the British Association for Counselling and Psychotherapy - BACP - and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered in English and she accepts international clients.
What session formats are available?
Kim offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are accessed via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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