- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Kevin
Kevin Wilde is a counsellor and psychotherapist who draws on several practical approaches to help people manage stress, anxiety, loss and major life changes. He holds BACP accreditation and brings five years of clinical experience in both NHS and personal settings. Kevin writes simply and directly, aiming to make the first steps feel manageable for a worried parent reading on their phone.
Kevin focuses on clear, usable tools rather than jargon.
Background and approach
Sessions often centre on what is happening now, what matters most to the person, and small steps that can make daily life easier. He encourages clients to use their existing strengths to face challenging moments and rebuild routine and meaning. In practice he combines acceptance and commitment techniques with cognitive approaches and attachment-informed thinking.
He also uses client-centred methods to follow each person’s pace and priorities. Hypnotherapy is part of his wider skillset but is offered separately from core online therapy services. Kevin has worked with people dealing with anxiety, depression, grief and trauma, and with those facing relationship or parenting stresses.
He also supports people coping with sleep problems, anger, low self-esteem and career uncertainty. Additional areas of focus include attachment difficulties, codependency and feelings of emptiness. His style is straightforward and collaborative.
He aims to reduce power imbalances in the room and will share simple observations when it helps the conversation. Kevin invites people to take one small step and notices the impact of that step over time.
What Kevin works with
Everything Kevin lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kevin helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Kevin lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kevin’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is useful for anxiety, stress and life changes. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and teaches practical strategies to change unhelpful patterns, often helping with anxiety, low mood and sleep problems. Attachment-Based Therapy focuses on patterns of relating and connection, which can clarify recurring relationship or intimacy difficulties and guide more supported ways of relating.Finding the right approach is part of the work. Kevin will discuss different methods and explore what feels helpful for each person. Decisions are made together, adjusting the plan as goals and needs become clearer over time.
Online therapy with Kevin uses video calls, phone sessions, live chat or text-based messaging so sessions can fit around busy days. Video is good for longer conversations and visual cues, phone calls can be lighter or easier on the go, and messaging suits short check-ins or when typing feels simpler. These options make it easier to keep therapy consistent while balancing childcare, work and other commitments.
Questions people ask about Kevin
What concerns does Kevin help with?
He works with stress, anxiety, depression, grief and trauma issues. He also supports people with parenting stress, sleep problems, anger, self-esteem and relationship-related concerns.
What is his therapeutic style like?
He uses a straightforward, collaborative style that focuses on practical steps. Sessions aim to build on personal strengths and make small changes that matter day to day.
What experience does he bring?
He has five years of clinical experience working in NHS and personal settings. That background informs a mix of practical approaches and real-world problem solving.
What credentials and location are listed?
He is BACP accredited and practises from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. He does not accept international clients at this time.
What session formats does he use?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions run via a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.
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