- Years in practice
- 3
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Kerry
Kerry Perkins is a counsellor based in the United Kingdom. She holds NCPS membership and brings three years of practice to support people facing parenting concerns, stress, anxiety and related issues. Kerry works in a warm, straightforward way to help people make small changes that matter at home and at work.
She describes herself as client-centred, which means she listens without judgement and follows the pace a person needs. Kerry also uses Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thoughts and try practical alternatives.
Background and approach
Sessions are conversational and focused on what feels most useful to each person. Kerry often works with people managing relationship strain, family tensions, grief and low self-esteem. She also supports those dealing with trauma and abuse, anger, workplace stress and transitions such as pregnancy and parenthood.
She aims to help people build clearer boundaries and healthier patterns of relating. Her approach is collaborative and down-to-earth. Kerry helps people notice patterns, test small changes, and build on what is already working.
She respects each person's own expertise about their life. Kerry is a member of NCPS and carries professional insurance in the UK. Sessions are offered in English and delivered online by video, phone, live chat or text messaging.
To begin, a short questionnaire matches people to a suitable schedule and therapist.
What Kerry works with
Everything Kerry lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kerry helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Avoidant personality
- Body image
- Codependency
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Kerry lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches work online
Client-Centred Therapy focuses on listening and responding to what the person brings. The therapist follows the person's lead, offers empathy and helps them make sense of their feelings. This approach suits people who need a safe space to talk and be heard.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses simple exercises to test unhelpful beliefs and try different responses. CBT can be useful for anxiety, low mood and patterns that cause stress at home or work.
Finding the right approach is part of the work. Kerry will collaborate with each person to decide which methods fit their goals and preferences. She adapts the mix of listening and practical tools as sessions progress.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face discussion and visual cues. Phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging suit shorter exchanges and ongoing support between calls. These options aim to make therapy more flexible and easier to fit into daily life.
Questions people ask about Kerry
What concerns does Kerry work with?
Kerry helps people with parenting worries, stress and anxiety, relationship and family tensions, grief, trauma and self-esteem problems among other life challenges.
How would you describe her therapeutic style?
Her style is client-centred and practical. Sessions are conversational, non-judgemental and focused on what the client wants to change.
What experience does she bring?
Kerry has three years of professional practice working with people on issues such as parenting, relationship strain, trauma and workplace stress.
What credentials and where is she based?
She is a member of NCPS and practices from the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients.
What formats are available for sessions?
Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging to suit different needs and situations.
How are sessions paid for and what is the cost?
Cost varies with location and therapist scheduling; sessions are provided through a subscription model that can be cancelled at any time.
How do I get started with Kerry?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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