- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Kate
Kate Moore is a counsellor who helps people facing stress, anxiety, grief and parenting challenges. She works with people who are coping with trauma, addiction, low self-esteem and life changes. She also supports those dealing with relationship or intimacy issues, eating concerns, career questions and compassion fatigue.
She trained with a BA in Integrative Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). Kate describes counselling as a collaborative process.
Background and approach
She aims to offer calm, practical support and to treat people with respect and sensitivity. Her approach is integrative, which means she draws on different ways of working to match each person’s needs. She pays attention to how early life, social pressures and current circumstances have shaped feelings and choices.
Sessions often include grounding techniques, relaxation and reflective work tailored to the issue at hand. Kate uses Internal Family Systems alongside other methods to help people get a clearer sense of their internal parts and recurring patterns. She focuses on building a strong therapeutic relationship so people can begin to unwind distressing memories and unhelpful behaviours.
She has six years of professional experience and has worked in bereavement services, residential care for older people, and community settings with parents and carers. Kate draws on both professional practice and her own experience of counselling when supporting others.
What Kate works with
Everything Kate lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kate helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Cancer
- Codependency
- Control issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Internal Family Systems and online therapy can help
Internal Family Systems helps people notice and talk to the different parts of themselves - the worried part, the critic, the caring part - to reduce inner conflict and make sense of repeated patterns. It can be useful for issues such as anxiety, trauma responses and struggles with self-esteem.Kate also works integratively, blending techniques that suit each person. That means she will talk with clients about which approaches feel most helpful and adjust the plan as things evolve. Choosing the right way of working is a shared process based on goals, needs and preferences.
Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy easier to fit in. Video calls let people keep face-to-face contact; phone sessions need less bandwidth and can work well for shorter check-ins. Text and chat sessions are useful for steady, frequent support or when writing feels easier than speaking. These options aim to give flexibility, so people can access therapy in ways that fit their routine.
Questions people ask about Kate
What kinds of concerns can be addressed?
Common areas include stress, anxiety, trauma and abuse, grief, parenting worries, addiction, relationship and intimacy issues, eating concerns, low self-esteem and depression.
How would you describe the therapeutic style?
Kate works in an integrative, relational way and aims to create a compassionate, non-judgemental space. Sessions often use grounding and reflective exercises alongside conversational exploration.
What background and experience does the counsellor have?
She has six years of professional experience, has worked in bereavement services and residential care, and has supported parents and carers in community settings.
Which credentials and location are listed?
Kate holds a BA in Integrative Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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