- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Kate
Kate Jarvis is a counsellor based in the United Kingdom with four years of professional experience. She focuses on issues such as stress, anxiety, low self-esteem, grief, relationship concerns and parenting. She aims to create a calm, respectful space where people can talk through what matters to them and notice their own strengths.
She believes each person knows their own story best and brings strengths to the work. Sessions aim to help clients build confidence, find motivation and manage life changes.
Background and approach
The approach is practical and conversational rather than lecture-based. Kate uses a client-centred way of working that follows the person’s pace and priorities. That means listening carefully, reflecting back what she hears and helping clients explore options without pressure.
This style can suit people dealing with anxiety, depression, grief or major life transitions. Her experience also covers specific challenges such as addiction, trauma and abuse, sleep problems, anger, and issues around attachment and abandonment. She supports people facing long-term illness, caregiver stress, and work or career pressures.
Sessions are available in English and Kate accepts international clients. She offers several online formats to fit different needs, including video calls, phone sessions, live chat and text-based messaging. To begin, clients complete a short matching questionnaire and arrange sessions through the platform.
What Kate works with
Everything Kate lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kate helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred therapy works online
Client-centred therapy focuses on listening, empathy and supporting the person to lead the process. The therapist offers a non-judgemental space and reflects back what they hear, helping clients clarify feelings and decide next steps. This approach suits people facing anxiety, low mood, grief and relationship or parenting concerns.Because the work follows the client’s pace, it can be used alongside support for specific issues such as trauma, addiction or long-term illness. The therapist and client collaborate to find what helps, adjusting the approach as goals and needs change. Finding the right way of working is part of the process and will be reviewed together over time.
Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or want flexibility between scheduled appointments. Registered or accredited professionals can offer these formats to make therapy more accessible across locations.
Questions people ask about Kate
What issues does Kate commonly help with?
She works with stress, anxiety, depression, grief and self-esteem concerns, along with parenting, relationship and career difficulties.
What is her therapeutic style like?
She practises a client-centred approach that follows the person’s pace and priorities, emphasising listening, reflection and collaborative problem solving.
How much experience does she have?
She has four years of professional work experience in the United Kingdom supporting people with a range of emotional and life challenges.
What credentials and location are listed?
Her listed credential is NCPS and her location is the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available online?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How is cost handled?
Session cost varies with location and therapist availability and is delivered through a subscription model that can be cancelled at any time.
What are the first steps to start working together?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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