- Years in practice
- 15
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Juliette
Juliette Hayden is a UK-based counsellor with 15 years of professional experience. She trained originally as a nurse and later completed a BSc (Hons) in Therapeutic Counselling. She is registered with the British Association for Counselling and Psychotherapy, and brings a long history of supporting people through difficult life events.
Juliette draws on experience from NHS roles and voluntary work with a charity for survivors of sexual trauma and domestic abuse.
Background and approach
She also volunteers at a hospice, supporting people with terminal diagnoses and their loved ones. These roles inform her practical approach to grief, loss and trauma. Parents and carers may find her perspective helpful.
She is a parent of four and has personal experience supporting autistic children, which shapes her understanding of the rewards and strains of caring for a child with additional needs. She also works with people facing chronic pain and long-term illness and understands the impact this can have on mood and relationships. In sessions Juliette aims to create an open, non-judgemental space.
She helps people talk through stress, anxiety, depression, self-esteem and relationship concerns. She also supports clients with parenting questions, sleep and eating difficulties, and coping with life changes. As an integrative practitioner she adapts methods to suit each person.
That might include attachment-based ideas, cognitive work, mindfulness or client-centred listening. The focus is practical - helping people to notice patterns, try new ways of responding and develop everyday coping strategies.
What Juliette works with
Everything Juliette lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Juliette helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Juliette lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Juliette’s approaches work online
Juliette commonly draws on attachment-based ideas and cognitive behavioural techniques when working online. Attachment-based work looks at how early relationships shape current reactions and helps people notice patterns in relationships and parenting. Cognitive behavioural therapy focuses on the links between thoughts, feelings and actions and offers practical exercises to test unhelpful thinking and change behaviour.Finding the right approach is part of the work. Juliette will discuss your goals and preferences and help choose methods that fit your situation. This is a collaborative process so adjustments can be made as you progress.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a longer discussion is needed. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit quick reflections, ongoing support between sessions or people who prefer writing their thoughts. These options make it easier to schedule sessions around work, caregiving and other commitments while keeping therapeutic continuity.
Questions people ask about Juliette
What concerns does Juliette help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse. Parenting, relationship strain, sleep and eating issues are also listed areas she works on.
How would you describe her therapeutic style?
Her style is practical and compassionate, using client-centred listening alongside techniques from attachment work, CBT and mindfulness. Sessions aim to identify patterns and build everyday coping skills.
How much experience does she have?
She has 15 years of professional experience, following earlier training and work as a nurse and later qualification in therapeutic counselling.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Juliette offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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