- Years in practice
- 6
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Grief
About Julie
Julie "Jules" Clare meets people where they are and helps them find clearer ways forward. She focuses on everyday struggles such as stress, anxiety, parenting pressures and depression. Jules values a warm, non-judgemental approach that lets people feel heard while they work out practical next steps.
She sees the person as the expert in their own life. Sessions look at strengths, current challenges and small, achievable changes. Jules aims to build trust quickly so conversations can move from feeling stuck to making manageable plans.
Background and approach
Jules holds an NCPS credential and has six years of professional experience in counselling roles. She trained originally in person-centred methods and has added solution-focused, compassion-focused and trauma-informed practices to her approach. Her background includes work in higher education and a range of continuing professional development courses relevant to mental health and neurodiversity.
In sessions she listens for what matters most and adapts techniques to suit each person. That can mean gentle exploration of feelings, short practical exercises, or noticing how the body holds stress. The aim is realistic change rather than quick fixes.
Many people seek her help with relationship strain, parenting strain, burnout and grief. Jules offers steady support while people test new ways of coping. She encourages curiosity about old patterns and helps people reconnect with what they value in life.
What Julie works with
Everything Julie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online care
Client-centred work puts your experience at the heart of each session. The counsellor listens carefully and supports you to make sense of your feelings and choices, helping you reconnect with your own strengths and values.Emotionally-focused ideas help when relationships and attachment feel painful or confusing. This approach looks at patterns of interaction and emotional responses, and can be useful for people feeling alone, jealous or struggling with intimacy-related worries.
Solution-focused work concentrates on practical steps and small changes you can try between sessions. It is goal-oriented and useful when you want short-term strategies for stress, parenting challenges or coping with life changes.
Finding the right approach is part of the work. The counsellor will discuss options with you and adapt methods to fit your needs, goals and preferences. This is a collaborative process where you decide what feels most helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a busy day and require less bandwidth, and text-based options work well for quick check-ins or people who prefer writing. These options make therapy more flexible and easier to fit around work, childcare and other commitments.
Questions people ask about Julie
What concerns does Jules commonly help with?
She works with stress, anxiety, depression and a wide range of life concerns including parenting, grief, relationship strain and addiction-related issues.
How would you describe her therapeutic style?
Her style is warm and person-centred, with practical solution-focused steps and trauma-aware care when needed.
What is her professional background?
Jules has six years of professional counselling experience and has worked in higher education and other caring roles.
What credentials and region are listed for this counsellor?
She is an NCPS Therapist - Accredited Member (MNCPS Accred) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
What formats are available for sessions?
Jules offers video calls, phone sessions, live chat and text-based messaging.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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