- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Julie
Julie Biggs is a counsellor who uses Client-Centred Therapy to help people through difficult times. She has five years of professional experience in the United Kingdom and speaks English. Julie aims to make the first step feel manageable for someone who is worried or unsure.
She helps people cope with stress and anxiety and the practical fallout of mood disorders. She supports those dealing with grief, trauma and abuse, and people struggling with addictions.
Background and approach
Parenting concerns and family pressures are part of her work, along with anger and bipolar mood swings. Sessions focus on listening without judgement. Clients can expect a calm space to talk through feelings and decisions.
The approach centres the person’s experience and follows the pace set by the client. Julie also addresses communication problems, attachment difficulties, and the strain that comes with divorce or separation. She helps people work on guilt, shame, forgiveness and building self-love in everyday life.
Practical coping strategies are woven into conversations when useful. She adapts conversations to the issues at hand and the way each person prefers to work. The goal is clearer thinking, steadier moods and better ways of handling daily pressures.
What Julie works with
Everything Julie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred therapy works online
Client-Centred Therapy focuses on listening, empathy and following what the person says matters most. The therapist offers a non-judgemental space and reflects back what they hear so the client can make sense of feelings and choices; this approach is helpful for anxiety, stress and relationship or parenting worries.The work is collaborative. Julie will help the person decide which ways of working fit best with their goals and preferences. That decision is revisited as therapy progresses so the approach can change if someone wants different tools or a different pace.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different schedules. Video calls allow face-to-face conversation when that helps. Phone sessions need less bandwidth and can fit into a work break. Live chat or messaging is useful for shorter check-ins, writing through thoughts, or when someone prefers not to be on camera. These options aim to make therapy easier to attend and to suit different everyday needs.
Questions people ask about Julie
What concerns can be addressed in sessions?
Julie works with stress, anxiety, addictions, trauma and grief, as well as mood and relationship challenges. Parenting and family-related pressures are also part of her focus.
How would you describe the therapeutic style?
The approach is Client-Centred Therapy, which prioritises listening and following the client’s lead. Sessions focus on the person’s experience rather than a strict set of techniques.
What is her background and experience?
She has five years of professional experience working with people facing anxiety, addiction, trauma, grief and related concerns. That experience informs a calm, practical style.
Where does she practise and what credentials does she hold?
She is based in the United Kingdom and holds BACP accreditation as listed in her profile.
Are sessions available in other languages or outside the UK?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are delivered through a subscription model that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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