Find a counsellor

Judi Lloyd, NCPS

Based in the UK Online sessions

Compassionate online counsellor for life challenges

Book with Judi
Years in practice
15
Registration
NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Judi

Judi Lloyd is a counsellor with 15 years of experience who helps people facing stress, anxiety, depression, relationship strain, grief and parenting challenges. She works online and offers practical support for everyday problems such as sleep trouble, low self-esteem, anger and career worries. Judi also supports people dealing with trauma, addictions, ADHD and intimacy-related issues.

Her approach is flexible and person-focused. Sessions centre on what the client wants to change.

Background and approach

Judi listens first, then suggests ways to manage emotions and behaviours that feel unhelpful. She uses straightforward techniques people can try between sessions. Judi draws on several well-known therapy methods, including acceptance and commitment ideas, attachment-based thinking and cognitive-behavioural tools.

She blends these with client-centred care to suit each person’s situation. That means practical steps for coping alongside space to understand underlying patterns. Many referrals relate to parenting concerns, family tensions and blended family issues.

Judi also addresses more specialised topics such as adoption and foster care, attachment difficulties, and neurodiversity challenges like autism and Asperger syndrome. She can help with relationship communication and commitment questions too. Judi holds NCPS as her listed credential and works with people across the United Kingdom and beyond.

Sessions are offered in English and are delivered via video, phone, live chat or text-based messaging to fit different lifestyles.

Focus areas and approaches

What Judi works with

Everything Judi lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Judi helps people with.

Approaches Judi lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches for online support

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then take small steps toward valued goals. It can be useful for anxiety, low mood and life transitions. Cognitive Behavioural Therapy focuses on spotting and changing unhelpful thoughts and behaviours, and is often used for anxiety, depression, sleep and anger management.

Finding the right approach is part of the work. Judi will talk with a client about their goals and preferences and then suggest methods to try. That decision is made together and can change as progress is made.

Online sessions are offered by video calls, phone, live chat or text-based messaging. Video suits conversations that benefit from visual cues, while phone sessions use less bandwidth and can be easier to fit into a break at work. Messaging and live chat allow shorter check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into busy lives and to choose a format that feels most comfortable.
Questions

Questions people ask about Judi

What concerns does Judi commonly address?

She supports people with stress, anxiety, depression, trauma, relationship and intimacy issues. Parenting challenges, grief, addictions and ADHD are also part of her practice.

How would you describe her therapeutic style?

Her style is straightforward and collaborative. She listens first, then offers practical techniques and gentle reflection to help people change unhelpful patterns.

How much experience does she have?

Judi has 15 years of experience working with a wide range of concerns from mood difficulties to relationship and parenting challenges.

What credential does she hold and where is she based?

Her listed credential is NCPS and she operates from the United Kingdom.

Which languages are supported and can international clients connect?

Sessions are offered in English and she accepts international clients.

What session formats are available?

People can meet her by video calls, phone sessions, live chat or text-based messaging, so there are options for different needs and schedules.

How are costs structured for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

More counsellors who work with stress & anxiety

See all of them

7 years in practice

Practical support for parenting and trauma

  • Trauma and abuse
  • Sleeping
  • Anger

11 years in practice

Person-centred counsellor for parents and adults

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse