- Years in practice
- 9
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Josephine
Josephine Nabukeera is a counsellor with nine years of clinical experience who helps people navigate stress, anxiety and parenting challenges. She works in the United Kingdom and brings a calm, non-judgemental attitude to sessions. Josephine holds BACP accreditation, which she uses as a professional framework for practice.
She believes people have an inner drive toward growth and change. Sessions focus on what matters to the client and on practical steps they can try between meetings.
Background and approach
Conversation is collaborative and paced to each person's needs. Josephine combines client-centred counselling with a flexible mix of approaches to suit individual goals. She offers clear, straightforward tools for anxiety, low mood, sleep problems and relationship concerns.
She also supports people working through grief, trauma and issues around self-esteem and identity. As an Employment Assistance Programme counsellor she helps employees manage workplace stress and balance work with life outside the job. That experience informs shorter-term strategies for coping with pressure and improving day-to-day functioning.
Sessions are conversational and focused on small, realistic changes. Josephine listens closely, reflects what she hears, and helps people set manageable goals. Her aim is to help clients leave sessions feeling more able to cope and make progress toward the life they want.
What Josephine works with
Everything Josephine lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Josephine helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Josephine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that translate well to online therapy
The practice draws on Acceptance and Commitment Therapy and Attachment-Based Therapy as two core approaches. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck and focus on meaningful actions that fit their values. Attachment-Based Therapy looks at patterns of relating and helps people understand how past connections shape current relationships and emotional responses.Choosing the right approach is a collaborative process. The counsellor will listen to your goals and try methods that fit your situation, checking in together to see what works best. Sessions can blend elements from different approaches so the plan matches your needs and priorities.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make it easier to fit therapy into busy lives. Video allows face-to-face conversation, phone calls can be simpler when internet bandwidth is limited, and messaging supports shorter check-ins or ongoing written reflection between sessions. These options help people access consistent support without long travel or time away from work.
Questions people ask about Josephine
What concerns does Josephine commonly help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and sleep problems.
What is her therapeutic style like?
Sessions are client-centred and collaborative, with an emphasis on practical steps and supportive listening to help people make small changes.
How much clinical experience does she have?
She has nine years of experience working in counselling roles, including work with employee assistance programmes.
What credential does she hold and where is she based?
Josephine holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients and works with people in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and starting therapy handled?
Costs vary with location and the subscription used for sessions, which can be cancelled at any time; to begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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