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Jennifer Lee-Rondelle, BACP

Based in the UK Online sessions

Supportive counsellor for parents and stress

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Years in practice
5
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Jennifer

Jennifer Lee-Rondelle is a counsellor who offers practical, down-to-earth support for parents feeling overwhelmed. She creates a calm space to talk through stress, anxiety, low mood and relationship strain. She also helps with parenting concerns, sleep and eating difficulties, and problems with motivation or self-esteem.

Jennifer combines relational thinking with straightforward tools. She focuses on how patterns in relationships affect emotions and day-to-day life. Sessions aim to identify unhelpful patterns, process painful events and build small skills that make a difference at home.

Background and approach

Her work draws on attachment-based ideas alongside client-centred listening and cognitive behavioural techniques. Mindfulness and emotionally focused methods also shape sessions when they suit the person’s needs. The emphasis is on clarity and collaboration rather than jargon or long explanations.

Jennifer has five years of experience and is registered with the BACP, the British Association for Counselling and Psychotherapy. She works with adults on a wide range of issues including grief, trauma and addiction, as well as career and compassion fatigue concerns. Sessions are available to people in the United Kingdom and to international clients.

They take place online by video call, phone, live chat or text messaging. To get started, a short matching questionnaire is completed and appointments are scheduled to fit the client’s situation.

Focus areas and approaches

What Jennifer works with

Everything Jennifer lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.

Approaches Jennifer lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and online practice

Jennifer commonly uses attachment-based ideas and cognitive behavioural methods in online sessions. Attachment-based work looks at how earlier relationship patterns affect feelings and closeness now, helping people understand recurring emotional reactions. Cognitive behavioural therapy (CBT) focuses on practical steps - noticing thoughts, testing them and trying small behavioural changes that ease anxiety, low mood or sleep problems.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and how you respond to different methods, and then shape the sessions together. This collaborative process helps choose techniques that fit your situation rather than a one-size-fits-all plan.

Online therapy is offered by video call, phone, live chat or text messaging to give practical flexibility. Video calls are useful for face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit shorter updates or people who prefer writing. These options make it easier to fit therapy around family life, work and travel while keeping choices about how you engage.
Questions

Questions people ask about Jennifer

What concerns does she help with?

She supports adults with stress, anxiety, depression, grief and relationship strain, and also helps with parenting, sleep, eating and motivation problems.

How would she describe her therapeutic style?

Her style is collaborative and relational, combining listening with practical techniques drawn from several approaches that aim to change unhelpful patterns.

What experience does she bring?

She has five years of counselling experience working with a broad range of emotional and life issues.

What credentials and region are relevant?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices under UK governance.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients as well as people in the United Kingdom.

What session formats does she offer?

Therapy is provided by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs handled?

Sessions are paid through a subscription model that can be cancelled at any time; pricing varies with location and therapist availability.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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