- Years in practice
- 9
- Registration
- BACP
- Languages
- English, Hindi, Urdu
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Javeria
Javeria Khan is a counsellor who helps people facing stress, anxiety, depression and parenting challenges. She works with relationship and family concerns, trauma and abuse, grief, and issues such as eating, sleeping and anger. Javeria aims to offer a calm, respectful space where people can talk through what is happening for them and start making manageable changes.
She trained in psychology and counselling, holding a Bachelor of Science (Hons) in Psychology and a Bachelor of Arts (Hons) in Counselling, along with a Foundation Degree in Arts.
Background and approach
She is registered with the British Association for Counselling and Psychotherapy, BACP. Over nine years in the mental health field have given her experience across many presenting problems. Her practice draws on person-centred ideas alongside psychodynamic thinking and emotion-focused ways of working.
That means sessions often focus on what matters to the person now, how past patterns affect the present, and the feelings underneath difficult moments. She adapts conversations and plans to fit each individual's situation. Javeria recognises cultural, spiritual and social pressures and pays attention to how these shape experience.
She encourages straightforward dialogue and tries to keep steps small and realistic. People can expect empathy, acceptance and practical focus during their time together. Sessions are available in English, Hindi and Urdu.
She accepts international clients and uses a mix of video, phone, live chat and text messaging to meet different needs and routines.
What Javeria works with
Everything Javeria lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Javeria helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Javeria lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Javeria brings therapeutic approaches online
Javeria combines person-centred work with emotion-focused and psychodynamic ideas to guide online sessions. Client-Centred Therapy focuses on listening and reflecting what matters to the person, and it helps build trust and clarity about goals. Emotionally-Focused Therapy looks at core feelings beneath relationship and personal struggles and supports people to notice, name and work with those emotions.Finding the right approach is part of the process and she treats it as a collaboration. Together the person and the therapist will consider needs, goals and preferences, then try approaches that fit. Adjustments are made as work progresses so the way forward feels useful and realistic.
Online formats include video calls, phone sessions, live chat and text messaging, offering flexibility for different lifestyles. Video is useful for face-to-face conversation, phone works when bandwidth is limited, live chat can fit brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, parenting and daily life while keeping the focus on practical progress.
Questions people ask about Javeria
What concerns does Javeria often help with?
She supports people with stress, anxiety, depression, grief, relationship and family concerns, parenting challenges, trauma and abuse, and related issues such as sleep, eating and anger.
What is her general way of working in sessions?
She uses person-centred listening alongside emotion-focused and psychodynamic ideas to help people understand feelings and patterns. Conversations are tailored to practical steps the person wants to try.
How long has she been practising?
She has nine years of professional experience in the mental health field, working with a broad range of presenting problems.
What credentials and where is she based?
She holds a BSc (Hons) in Psychology and a BA (Hons) in Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, Hindi and Urdu, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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