- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Jaqui
Jaqui Lamb is a BACP-registered counsellor who offers support for people dealing with stress, anxiety, depression and parenting concerns. She also helps with grief, relationship difficulties, addictions and coping with life changes. Sessions are available online and by phone using conversational, practical methods that focus on everyday change.
Jaqui draws on several therapy approaches to meet each person's needs. She uses attachment-based ideas to understand how early relationships shape current feelings.
Background and approach
Emotionally-focused methods help people name and move through painful emotions. Client-centred work places the person’s experience at the heart of the process. Her background includes many years in the education sector followed by three years as a practising therapist.
That mix brings a practical, down-to-earth style to sessions. Jaqui aims to create a calm space where people can talk through what matters most to them. In sessions she helps clients build tools for managing anger, sleep and eating struggles, and stress-related difficulties.
She also supports those facing adoption and foster care issues, attachment concerns, and caregiver stress. The emphasis is on small achievable steps and clearer understanding. Jaqui works with people on topics such as body image, codependency, ADHD challenges, and intimacy-related issues.
She frames therapy as a collaborative process and encourages clients to try approaches that suit their goals. Her aim is to help people feel stronger and more resilient in daily life.
What Jaqui works with
Everything Jaqui lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jaqui helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Approaches Jaqui lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapy approaches and online support
Jaqui commonly uses attachment-based work to look at how early relationship patterns affect present feelings and reactions; this approach can help when people struggle with trust, closeness or repeated relationship problems. She also uses emotionally-focused techniques to help people recognise, name and move through strong emotions, which can ease anxiety, grief and intimacy-related issues. Client-centred practice keeps the person’s own experience at the centre, offering time and empathy so clients can find their own answers.Finding the right therapeutic approach is part of the process. Jaqui works collaboratively with each person to decide which methods suit their goals and preferences. She checks in about what is helping and adapts the plan as the work progresses.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a visual connection matters. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging suit brief check-ins or people who prefer writing to talking. These options make it easier to attend sessions around work, caring duties or daily routines, and help maintain continuity of support when life gets busy.
Questions people ask about Jaqui
What concerns can Jaqui help with?
She supports people with stress, anxiety, depression and parenting challenges, and also works with grief, addictions and relationship difficulties.
What is her therapeutic style like?
Her style is practical and conversational. Sessions focus on understanding feelings, naming emotions and finding small, doable changes.
What is her professional background?
Jaqui has three years of experience as a practising therapist and over 20 years working in the education sector.
Which credentials and location apply?
She is a BACP member and practices from the United Kingdom.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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