- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Punjabi
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jagjit
Jagjit Kaur is a counsellor who supports people facing stress, anxiety, relationship strains and parenting challenges. She works with those coping with grief, trauma and abuse, as well as issues like addiction, anger and low self‑esteem. Sessions are available in English and Punjabi to suit different needs.
She keeps conversations respectful and direct. Jagjit adapts the dialogue and plans to each person’s situation. Her aim is to help people take practical steps toward a more satisfying life.
Background and approach
Jagjit uses client-centred, existential and solution-focused approaches. That means sessions often start by listening closely to what matters most to the client. Together they clarify immediate goals and build small, manageable changes into day-to-day life.
Her background includes three years of professional practice and registration with the British Association for Counselling and Psychotherapy, BACP. This provides a framework for ethical practice and ongoing development. People turn to her for help with family problems, communication difficulties, coping with life changes and relationship concerns.
She also supports those facing ageing and geriatric issues, attachment struggles and the practical fallout of separation or blended family dynamics. Jagjit offers a warm, non‑judgemental space where practical steps are paired with reflective conversation. She aims to empower clients to make choices that fit their values and everyday commitments.
What Jagjit works with
Everything Jagjit lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jagjit helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Jagjit lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online sessions
Client-Centred Therapy focuses on listening and understanding each person's perspective. The counsellor offers empathy and reflects what matters most, which helps when dealing with relationship strain, parenting stress or low self‑esteem.Solution-Focused Therapy concentrates on setting clear, short term goals and building practical steps. It is useful for people who want quick, actionable changes for issues like anxiety, coping with life changes or family communication problems.
Finding the right approach is part of the work together. The counsellor will discuss what feels most useful and adjust methods as needs, goals and preferences become clearer. This is a collaborative process rather than a one-size-fits-all plan.
Online sessions offer practical flexibility. Video calls work well for deeper conversation and visual connection. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow ongoing support between calls and can fit around busy days. These formats make it easier to arrange appointments that suit work and family commitments while keeping therapeutic momentum.
Questions people ask about Jagjit
What concerns does Jagjit commonly address?
She helps people with stress, anxiety, depression, grief, trauma and relationship or family problems. Parenting worries, addictions and anger are also within her focus.
What is her therapy style like?
Sessions are collaborative and down to earth. She listens first, then helps set short term goals and practical steps suited to each person.
How much clinical experience does she have?
Jagjit has three years of professional experience supporting clients through a range of personal and family concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Punjabi to accommodate different language needs.
What session formats are available online?
Jagjit provides video calls, phone sessions, live chat and text-based messaging as options for remote work.
How are fees and payments handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, then scheduling a session according to the therapist's availability.
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