- Years in practice
- 5
- Registration
- BACP
- Languages
- English, Turkish
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Hayriye
Hayriye Mut offers calm, practical support for people who are feeling overwhelmed. She helps with stress, anxiety, low mood, addictions and the fallout from trauma and abuse. Her approach suits someone who wants clear conversation and steady guidance rather than lengthy theory talks.
Hayriye creates a space where people can talk without judgement. She focuses on understanding what matters most to each person and on small, manageable steps forward. This can include coping strategies for panic or worry, ways to sleep better, and techniques to manage difficult urges or reactions.
Background and approach
Her background includes five years working with a range of concerns. Hayriye is listed with the British Association for Counselling and Psychotherapy, BACP. She draws on several therapeutic ideas rather than a single method.
In sessions she combines attention to early relationship patterns with practical work on thoughts and behaviours. She also uses trauma-focused methods when past events are still causing distress. Conversations aim to link past experiences to present problems, and then find realistic changes to try.
Hayriye works in English and Turkish and offers online sessions by video, phone, live chat or text messaging. Many people choose this format for flexibility around work and family commitments. To begin, users complete a short matching questionnaire and can then schedule sessions according to availability.
What Hayriye works with
Everything Hayriye lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Hayriye helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hayriye lists
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches suited to online work
Attachment-Based Therapy pays attention to how early relationships shape today’s reactions and needs. It can help people see patterns in close relationships and try different ways of relating that feel safer and more fulfilling.Cognitive Behavioural Therapy, or CBT, focuses on practical steps to change unhelpful thoughts and behaviours. It is useful for anxiety, low mood, sleep issues and managing compulsive urges by trying small experiments between sessions.
Finding the right approach is part of therapy. Hayriye will work collaboratively to decide what fits each person's situation, goals and preferences. That means starting with listening, then agreeing on techniques to try and reviewing progress together.
Online sessions make it easier to fit therapy into a busy life. Video calls let conversations feel close to an in-person meeting, phone sessions can suit lower bandwidth or when you need a quick check-in, and live chat or text messaging allow short, flexible exchanges between appointments. These options help people keep continuity of care while balancing work, parenting and other commitments.
Questions people ask about Hayriye
What concerns can Hayriye help with?
She helps with stress, anxiety, depression, addictions, trauma and abuse, and related issues such as sleep problems, anger and self-esteem.
What style of therapy does she use?
Hayriye blends attachment-focused work, cognitive behavioural techniques and trauma-focused methods to address patterns and practical problems.
How much clinical experience does she have?
She has five years of professional experience working with a range of mental health and life challenges.
What credentials and location are listed?
Hayriye is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Turkish.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions charged?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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