Georgia Caba, BACP
Supportive counsellor for parenting and life change
Explore online therapy options- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Romanian
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Georgia
Georgia Caba is a counsellor who aims to help people find clearer thinking and steadier days. She works with adults who are facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, parenting strains and other life changes. Georgia uses a calm, relational approach and meets people where they are.
She combines transactional analysis ideas with a relational focus to understand how past experiences shape current patterns. Transactional analysis looks at how early beliefs and familiar ways of communicating - sometimes called life scripts - affect decisions and feelings today.
Background and approach
Georgia helps clients spot repeating patterns and try different ways of relating to themselves and others. Sessions focus on practical steps as well as feeling heard. Conversations aim to build clearer thinking, new coping skills and small changes that fit daily life.
Georgia encourages people to draw on their own strengths while trying new ways of handling problems. Her background includes a postgraduate diploma in Transactional Analysis Psychotherapy from the Manchester Institute for Psychotherapy, at masters degree Level 7, and she is registered with the British Association for Counselling and Psychotherapy - BACP.
She has three years of experience working with a range of mental health concerns. Georgia offers therapy in English and Romanian and works with adults in the United Kingdom. She provides sessions by video call, phone, live chat or text messaging to suit different schedules and preferences.
What Georgia works with
Everything Georgia lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Georgia helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
How therapeutic approaches translate to online care
Georgia draws on transactional analysis to help people see how old communication habits and childhood beliefs shape current choices. In practical terms this means noticing familiar reactions, naming the pattern and testing new ways of responding to stress, relationships and parenting challenges. She also uses a relational focus that centres the therapeutic relationship as a place to rebuild trust and try different ways of connecting. This approach can be helpful for people coping with relational wounds, trauma, intimacy concerns and difficulties with attachment. Deciding which approach to use is part of the work. Georgia will talk with each person about their goals, preferences and how they like to work. Together they choose methods that feel most helpful and adjust the plan as progress is made. Online therapy offers practical benefits for people with busy lives. Video calls allow face-to-face conversation when helpful, phone sessions use less bandwidth and can be easier on the day of an appointment, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy around work, childcare and other commitments, while keeping the therapeutic focus on clear goals and steady steps forward.Questions people ask about Georgia
What problems does Georgia commonly help with?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, parenting concerns, grief, anger and related challenges such as attachment and body image.
What is her therapy style like?
Her style is relational and collaborative. Conversations focus on spotting patterns, trying new responses and building practical coping skills.
How long has she been practising?
She has three years of professional experience supporting people with a range of mental health concerns.
What credentials and location are listed?
She holds a postgraduate diploma in Transactional Analysis Psychotherapy at masters degree Level 7 and is registered with the British Association for Counselling and Psychotherapy - BACP. She practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are fees and starting therapy handled?
Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.
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