Dr. Georgia Chatzitheodorou, HCPC, BACP
Calm, practical therapy for parenting and life stress
Book with Georgia- Years in practice
- 6
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Georgia
Dr. Georgia Chatzitheodorou uses an integrative, person-centred approach to therapy. She combines practical techniques with a warm, compassionate style to help people manage stress, anxiety, relationship worries, low self-esteem and parenting concerns.
Georgia draws on six years of professional experience and holds HCPC registration and BACP membership, working with clients from different cultural backgrounds. Sessions are offered in English and international clients are welcome. Her practice focuses on helping people notice unhelpful patterns and try small changes that make day-to-day life easier.
Background and approach
She blends approaches such as Acceptance and Commitment Therapy, attachment-based ideas and cognitive behavioural techniques to match what each person needs. Therapy includes talking things through, learning new coping skills and practising ways to relate to difficult thoughts and feelings. Georgia has worked in the UK health service and in third sector settings.
That frontline experience informs her practical, outcome-oriented style. She supports people dealing with grief, life changes, career pressures and complex health-related difficulties such as chronic illness and caregiving stress. Parents concerned about balance, bonding, or the emotional effects of parenting will find a calm, non-judgemental space to talk.
She also helps with issues linked to adoption and attachment, body image, and communication problems. Work on Attention Deficit Hyperactivity Disorder is offered as part of broader emotional and coping support. Her academic background includes a Professional Doctorate in Counselling Psychology and a master’s in Clinical Mental Health.
Georgia aims for clear, manageable steps in therapy and supports each person to set realistic goals.
What Georgia works with
Everything Georgia lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Georgia helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Georgia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and how they work online
Dr Georgia Chatzitheodorou often uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it focuses on taking actions that match their values. Attachment-Based Therapy looks at how early relationships shape current ways of relating and helps people build healthier connection patterns.She treats finding the right approach as a collaborative process. Early sessions are used to understand concerns, goals and preferences, and to try techniques that fit the person's situation. The therapist and client review what helps and adjust the plan together so work remains practical and relevant.
Online formats offered include video calls, phone sessions, live chat and text-based messaging, which give different practical benefits. Video calls are useful for face-to-face interaction and non-verbal cues. Phone sessions can be a good option when bandwidth is limited or when a camera-free conversation is preferred. Live chat and text messaging allow shorter check-ins, more frequent support between sessions and flexibility around work or caregiving schedules.
Registered or accredited professionals can use these formats to deliver the same core therapeutic tasks as in-person work - building understanding, practising new skills and tracking progress - while fitting therapy into a busy life.
Questions people ask about Georgia
What concerns can this therapist help with?
She supports people with stress, anxiety, relationship worries, low self-esteem, grief, parenting challenges, career pressures and ADHD-related coping. Additional focus areas include attachment issues, adoption and foster care, chronic illness and caregiver stress.
What is the general therapy style?
Her style is integrative and person-centred, blending practical skills with reflective work. Sessions focus on noticing patterns, learning coping tools and applying small changes in daily life.
How much clinical experience does she have?
She has six years of professional experience, including roles in the UK health service and third sector organisations. That background shapes a practical approach to assessment and treatment.
What credentials and region are listed?
She is registered with the Health and Care Professions Council (HCPC) and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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