- Years in practice
- 12
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Emma
Emma Bourquin is a counsellor with 12 years of experience based in the United Kingdom. She supports people facing stress, anxiety, depression and grief. Emma also helps with parenting concerns, self-esteem and motivation.
Her style is respectful and compassionate, and she aims to make the first step feel manageable for people reaching out. Emma adapts conversations and plans to each person's needs. She listens for what matters most and helps set clear, practical goals.
Background and approach
Sessions focus on small, achievable steps to reduce overwhelm and build confidence. She has worked with a wide range of issues including sleeping problems, anger, career changes and the emotional effects of trauma and abuse. Emma also pays attention to challenges linked to ADHD, autism and caregiver stress.
Postpartum depression and pregnancy-related concerns are within her scope of interest. Emma is registered with the British Association for Counselling and Psychotherapy, which reflects her professional standing in the UK. She conducts therapy in English and does not take clients outside the UK.
Therapy sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Emma uses a flexible subscription model for sessions that can be cancelled at any time. To begin, clients complete a short matching questionnaire and book according to therapist availability.
What Emma works with
Everything Emma lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Emma helps people with.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Intellectual disability
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Young adult issues
Approaches that guide online parenting support
Emma uses practical, evidence-based therapeutic techniques that focus on what helps day to day. One approach emphasises short-term goal setting and behavioural steps to reduce anxiety and improve sleep. This involves breaking worries into manageable tasks and practising routines that support better rest and calmer reactions.Another common strand is problem-focused work around parenting and role stress. Sessions look at communication, setting boundaries, and small changes that make family life more predictable. This kind of work can help with motivation, self-esteem and coping after loss or major changes.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which techniques match a person’s goals and preferences. You can expect a shared plan that adapts as progress is made and new issues arise.
Online therapy offers flexibility for people juggling work, childcare or health constraints. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging suit brief check-ins or times when typing feels easier. These options help fit therapy into busy routines and make frequent contact simpler for ongoing support.
Questions people ask about Emma
What issues does Emma commonly help with?
Emma works with stress, anxiety, grief, depression and parenting concerns. She also addresses self-esteem, sleeping problems, anger, career changes and trauma-related distress.
How would you describe her therapeutic style?
Her approach is respectful and compassionate, focusing on practical steps. Conversations are tailored to your needs and aim to make progress manageable.
What is her professional background?
She has 12 years of professional experience supporting people through a range of emotional and life challenges.
Which credential and location apply to her practice?
Emma is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients and works with people located in the United Kingdom.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are costs and starting the process handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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