- Years in practice
- 5
- Registration
- BACP
- Languages
- English, Turkish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Duhan
Duhan Seherli is a counsellor who helps people facing stress, anxiety, depression and parenting challenges. He offers a calm, non-judgemental space to talk about difficult feelings and sensitive experiences like trauma, abuse and addictions. He also supports people dealing with relationship strain, grief, sleep or eating difficulties, and career or life changes.
Duhan works in a straightforward, conversational way. He listens first, then helps clients spot patterns that keep problems repeating.
Background and approach
He uses practical tools alongside reflective conversation so people can try small changes between sessions. Sessions are framed around the client’s goals and paced to match their comfort level. He draws on attachment-based ideas to look at how early relationships shape current behaviour.
He also uses cognitive behavioural techniques to address unhelpful thoughts and reactions. Jungian and existential perspectives are introduced when exploring meaning, identity or deeper life questions. Duhan has five years of professional experience and holds BACP accreditation, which is noted here as a credential.
He offers sessions in English and Turkish and can work with people from different countries. He encourages a gradual start and respects that taking the first step can feel daunting. People meeting him can expect clear, practical conversation and space to reflect.
He aims to help clients build coping skills, improve communication and make decisions that feel right for them.
What Duhan works with
Everything Duhan lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Duhan helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Duhan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online working
Duhan uses attachment-based ideas to help people understand how early relationship patterns affect current behaviour and emotions. This approach can be useful for people noticing recurring problems in relationships or who want to explore how trust and closeness develop.He also draws on cognitive behavioural therapy, which focuses on identifying unhelpful thought patterns and practising concrete behaviour changes. CBT is often helpful for anxiety, low mood, sleep and coping with stressful situations.
Choosing the right approach is part of the work together. He will discuss goals, preferences and practical needs and then suggest which methods might suit a person best. That choice is reviewed as therapy progresses so sessions remain relevant and useful.
Online sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat can be a shorter check-in, and messaging lets people reflect between sessions. These options make it easier to fit therapy into busy schedules and to keep continuity when travel or distance would otherwise be a barrier.
Questions people ask about Duhan
What concerns does he help with?
He supports people with stress, anxiety, depression and trauma. He also helps with parenting, relationship strain, grief, sleep and eating issues, addictions and career questions.
What is his therapeutic style like?
He keeps sessions conversational and non-judgemental. He listens closely, helps identify repeating patterns and works on small, practical steps between sessions.
What experience does he have?
He has five years of professional experience working with a range of emotional and life challenges, including trauma and bereavement-related concerns.
What credentials and location are listed?
He holds BACP accreditation and practises from the United Kingdom as indicated in his profile details.
Which languages are supported?
Sessions are offered in English and Turkish. He is also open to working with international clients.
How are sessions delivered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on the client’s preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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