- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Danielle
Danielle White is a counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). She has seven years of therapy experience and a background working across NHS settings and charitable agencies. Her practice aims to make help accessible and adaptable for people juggling busy lives.
She offers a calm, non-judgemental space where people can talk about stress, anxiety, depression and self-esteem. Danielle also supports those dealing with grief, trauma, relationship concerns and problems linked to parenting.
Background and approach
Conversations focus on what is happening now and small practical steps forward. Her clinical work draws on attachment-based ideas, client-centred listening and cognitive behavioural techniques. That mix lets sessions be person-focused while also giving tools to change unhelpful thoughts and behaviours.
Danielle adjusts her approach to the issues each person brings. Before training as a therapist she worked for over ten years in mental health roles, including senior duties in an NHS doctors’ surgery and work in a supported adult forensic ward. She also volunteered with charitable agencies offering counselling to many different people.
Danielle sees people by video call, phone, live chat or text messaging to fit different needs. She uses a subscription model for sessions that can be cancelled at any time and works from the United Kingdom. Sessions are conducted in English.
What Danielle works with
Everything Danielle lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Danielle helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Danielle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches work online
Danielle uses attachment-based ideas that look at how early relationships shape how people connect now. This helps when people struggle with trust, intimacy or repeated relationship patterns.She also works in a client-centred way, which means sessions start with careful listening and follow your priorities. That approach is helpful when someone needs a calm space to make sense of strong feelings or life changes.
Cognitive behavioural therapy, or CBT, provides practical strategies to change unhelpful thinking and behaviour. It is often used for anxiety, low mood, sleep problems and stress, offering step-by-step exercises between sessions.
Finding the right approach is part of the work. Danielle will discuss options with each person and tailor methods to their goals and preferences. Decisions are made together so therapy feels relevant and manageable.
Online sessions are offered by video call, phone, live chat or text messaging to fit different needs and routines. Video calls allow face-to-face conversation when that matters. Phone sessions can work when bandwidth is low or when someone prefers not to be on camera. Live chat or text messaging suit shorter check-ins or days when writing feels easier. These formats make it simpler to keep therapy going around work, caring duties or travel.
Questions people ask about Danielle
What issues does Danielle help with?
She helps people with stress, anxiety, depression and low self-esteem. Other areas include grief, trauma, relationship issues, parenting concerns and addictions.
How would you describe her therapeutic style?
Her style is calm and collaborative. She combines listening with practical tools so sessions feel both supportive and useful.
What experience does she bring to sessions?
She has seven years of therapy experience and more than ten years working in mental health roles, including senior work in an NHS doctors’ surgery and in a supported adult forensic ward.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time and works with people located in the United Kingdom.
What formats are available for sessions?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are fees and getting started handled?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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