- Years in practice
- 15
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Daniel
Daniel Dumitru is a counsellor with the British Association for Counselling and Psychotherapy (BACP) and 15 years of practice. He focuses on helping people who feel stuck by offering steady, practical support. Daniel speaks plainly and aims to make the first step feel manageable for a worried parent reading on a phone.
He often helps with stress, anxiety, low self-esteem and depression. He also supports people facing life changes, sleep problems, anger, career questions and parenting concerns.
Background and approach
Communication problems, finding life purpose and ADHD are additional areas he pays attention to. Daniel uses a mix of approaches to match what each person needs. He draws on client-centred work to build a respectful, non-judgemental space.
He also uses cognitive behavioural tools to spot patterns that keep problems going and to try small, doable changes. Sessions are conversational and practical. Daniel listens first, then suggests simple goals and steps for between sessions.
Some meetings focus on talking through feelings, while others are more problem-solving and action oriented. He offers a calm presence and straightforward coaching when needed. Daniel works with adults in the United Kingdom and runs sessions in English.
If you are thinking about parenting help or managing daily pressure, he can help you map out next steps.
What Daniel works with
Everything Daniel lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Daniel helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Communication problems
- Life purpose
Approaches Daniel lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches and how online therapy works
Daniel blends client-centred work with cognitive behavioural techniques to suit different issues. Client-centred Therapy focuses on listening and building a respectful, non-judgemental space so the person can explore thoughts and feelings at their own pace; it helps when someone needs support to be heard and understood. Cognitive Behavioural Therapy (CBT) looks at thinking and behaviour patterns that maintain anxiety or low mood and uses practical exercises to try manageable changes between sessions.Finding the right approach is part of the work. Daniel collaborates with people to decide which methods fit their goals and preferences. He will listen to what you want to change and adjust the mix of talking and practical tasks to suit your needs.
Online sessions take place by video call, phone, live chat or text messaging, which makes fitting therapy around family life and work easier. Video calls are useful for a face-to-face feel, phone sessions can be simpler when bandwidth is limited, and messaging or live chat suit short check-ins or people who prefer typing. These options give flexibility so people can try different formats and find what helps them stick with the process.
Questions people ask about Daniel
What concerns does Daniel commonly help with?
He supports people with stress, anxiety, low self-esteem and depression, plus parenting concerns, sleep problems, anger and career questions.
What is his style in sessions?
Sessions are conversational and straightforward, combining listening with practical steps and short-term goals.
How much experience does he have?
Daniel has 15 years of professional experience working with a range of common mental health and life issues.
What credentials and region are listed?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Daniel meets via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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