- Years in practice
- 10
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Cyndi
Cyndi Dyke is a counsellor with ten years of experience helping people manage stress, anxiety, relationship strain, parenting challenges and low self-esteem. She works with adults who are dealing with grief, addiction, trauma, sleep or eating difficulties, and with clients navigating career changes or recurring patterns that sap their confidence.
Cyndi uses straightforward, practical conversations to help people notice what already works for them and build small steps forward. Her style is warm and non-judgemental.
Background and approach
She aims to meet each person where they are and to tune the pace to individual needs. Sessions are focused on identifying unhelpful thoughts and habits, and experimenting with new ways of coping that fit day-to-day life. Cyndi draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy.
She often balances exploring background and attachment patterns with short-term, skills-based strategies people can use straight away. Faith-informed counselling is available when requested and discussed openly with clients. Over ten years she has worked with a wide range of concerns including ADHD, compassion fatigue, intimacy issues, blended family difficulties and problems with communication and control.
She explains approaches simply and helps clients set clear, realistic goals for change. Sessions are offered from the United Kingdom and are conducted in English. Cyndi accepts international clients and uses a mix of video, phone, chat and messaging formats to make therapy fit into busy lives.
What Cyndi works with
Everything Cyndi lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Cyndi helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cyndi lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Cyndi's Approaches Work Online
Cognitive Behavioural Therapy (CBT) helps people spot unhelpful thinking and change small behaviours that keep problems going. It is useful for anxiety, low mood, sleep problems and unhelpful coping habits. Client-Centred Therapy focuses on listening and supporting people to find their own solutions, building confidence and self-understanding at the client’s pace. Solution-Focused Therapy concentrates on practical steps and clear goals so people can try small changes and see quick results.Choosing the right approach is a collaborative process. The therapist will discuss your concerns, goals and preferences and suggest which methods might suit you best. Together you can try methods, review progress and adapt the plan as needed to find what helps most.
Online sessions can be easier to fit around work, childcare and travel. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or messaging can be useful for brief check-ins or clients who prefer writing. These options make it possible to keep continuity of care and to use the style of contact that fits your routine and comfort.
Questions people ask about Cyndi
What kinds of problems does Cyndi help with?
Cyndi supports people facing stress, anxiety, depression, parenting concerns and relationship issues. She also works with trauma, grief, addiction, sleep and eating difficulties among other concerns.
What is her therapeutic style like?
Her approach is warm and non-judgemental and focuses on practical steps. Conversations balance understanding background with learning new coping skills.
How much clinical experience does she have?
She has ten years of professional experience working in mental health and counselling settings. That experience covers a wide range of presenting issues.
What are Cyndi's credentials and where is she based?
Cyndi holds BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button and complete a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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