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Clare Chambers, NCPS

Based in the UK Online sessions

Compassionate therapist for stress and parenting challenges

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Years in practice
5
Registration
NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Eating disorders
About

About Clare

Clare Chambers is a counsellor and psychotherapist based in the United Kingdom. She is registered with the NCPS and has five years of clinical experience. Clare focuses on helping adults who feel overwhelmed by stress, anxiety, difficult relationships and struggles around eating and body image.

Clare offers a calm, straightforward way of working. She listens closely and helps people spot repeating patterns that sap energy. Sessions combine talking work with simple practices to manage strong emotions and nervous-system responses.

Background and approach

Her practice pays attention to how past hurts and attachment wounds shape present behaviour. Clare works with issues such as low self-esteem, abandonment fears, codependency and shame. She also supports people living with addiction, bipolar difficulties, compassion fatigue and the challenges of major life changes.

Therapeutic methods Clare uses include attachment-based approaches, client-centred listening, cognitive behavioural techniques, mindfulness and motivational interviewing. These are used flexibly to fit each person’s needs rather than as rigid protocols. Clare accepts international clients and offers sessions in English.

She provides video calls, phone sessions, live chat and text-based messaging through a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule sessions to suit them.

Focus areas and approaches

What Clare works with

Everything Clare lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Clare helps people with.

Approaches Clare lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Clare’s approaches translate to online therapy

Attachment-based work looks at how early bonds shape current relationships and emotional reactions. Online sessions use conversations and reflective exercises to help people notice patterns, feel understood and build safer ways of relating. Cognitive behavioural therapy, or CBT, focuses on practical steps to change unhelpful thoughts and behaviours. In online sessions this often includes short behavioural experiments, thought records and goal-focused tasks between meetings to make daily life easier.

Finding the right approach happens together. Clare discusses goals and preferences in early sessions and adjusts methods as needed. She aims to match techniques to what each person needs, combining reflective, skills-based and mindfulness elements when useful.

Online therapy offers flexibility and a range of ways to stay connected. Video calls support a session that closely resembles face-to-face work. Phone sessions can be simpler if bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick coping strategies or people who find writing easier. These options help fit therapy around work, parenting and other commitments while keeping continuity of care.
Questions

Questions people ask about Clare

What concerns can Clare help with?

She works with stress, anxiety, trauma and abuse, eating and body image struggles, depression, addictions, relationship and intimacy issues, grief, parenting and self-esteem problems.

How would you describe her therapeutic style?

Clare combines quiet, attentive listening with practical tools. She blends talking therapies with nervous-system regulation and mindfulness to help manage strong feelings.

What background and experience does she have?

She has five years of clinical practice and experience supporting adults through relationship wounds, emotional eating and trauma-related difficulties.

What credentials and location are listed?

Clare is registered with the NCPS and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does cost and billing work?

Sessions use a subscription that can be cancelled at any time; exact cost varies with location and therapist availability.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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