- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Chloe
Chloe Hale is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, relationship strain, trauma and abuse, and parenting concerns. She also helps with self-esteem, grief, sleep issues and coping with life changes. Chloe takes a calm, down-to-earth approach that aims to make conversations feel manageable for a worried parent on a phone screen.
She uses a mix of approaches so sessions can be tailored to each person's needs.
Background and approach
That includes attachment-based ideas about how close relationships affect feelings, client-centred ways of putting the person's experience at the centre, and cognitive behavioural techniques to spot unhelpful thinking patterns. Chloe also draws on mindfulness and psychodynamic ideas when useful. Chloe emphasises a straightforward, honest relationship with clients.
She encourages people to raise any concerns about how they want to work and to suggest creative ways to meet their goals. Building trust is part of how she helps people feel more able to try new ways of coping. She follows the standards of the British Association for Counselling and Psychotherapy, BACP, and attends regular supervision to reflect on her practice.
That supervision helps her stay attentive to how sessions are going and to keep improving the way she works. People meet Chloe for video calls, phone sessions, live chat or text-based messaging. The aim is to find practical steps that fit into a parent's life and to support change at a steady pace.
What Chloe works with
Everything Chloe lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Chloe helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Family problems
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Chloe lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches used online and how they help
Attachment-based work focuses on how past and present relationships shape feelings and behaviour. It can help people understand patterns that affect parenting, closeness and trust. Client-centred therapy puts the person’s experience first and gives space to be heard without judgement; it is useful when someone needs a steady, empathic space to think things through.Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions and teaches practical strategies for changing unhelpful patterns. It can be especially useful for anxiety, low mood and sleep problems where small changes make a big difference.
Finding the right approach is part of the work together. Chloe will discuss options and adapt methods to suit each person’s goals, needs and preferences. The choice is collaborative and can shift as progress is made.
Online sessions make it easier to fit therapy into busy family life. Video calls let people talk face to face when that helps. Phone sessions suit quieter voices or when bandwidth is an issue. Live chat and text-based messaging are useful for shorter check-ins or when writing feels easier. These options give practical flexibility while keeping the therapeutic relationship central.
Questions people ask about Chloe
What concerns does Chloe help with?
She supports people with stress, anxiety, depression, relationship problems, trauma and abuse, parenting issues, self-esteem, grief, sleep and coping with life changes.
What is her therapeutic style like?
Her style is calm and straightforward, centred on building trust. Sessions focus on what matters to the person and practical steps they can use between meetings.
How much experience does she have?
Chloe has three years of professional experience working with a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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