- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Cherine
Cherine Ennis is a counsellor who uses a person-centred approach alongside cognitive behavioural techniques. She aims to create a warm space where people can speak honestly about stress, anxiety, depression and other painful issues. Her style is straightforward and calm, with an emphasis on listening first and working at the client’s pace.
Cherine has six years of experience working with a wide range of concerns, including panic attacks, grief, addictions and problems with self-esteem.
Background and approach
She also supports people dealing with life changes, relationship tensions, anger and intimacy-related issues. Parenting is a named focus area and she helps parents think through parenting challenges and the emotional strain they can bring. In sessions she balances empathic listening with practical tools.
That might mean talking through unhelpful thinking patterns, practising small behavioural changes, or exploring feelings that get in the way of daily life. She aims to help people notice what is working and what needs to change.
Her background includes work with clients affected by loss, cultural issues and abuse, and she has experience supporting people with attachment concerns and body image issues. Cherine continues to build her skills and adapt her approach to what each person needs. She is registered with the British Association for Counselling and Psychotherapy, BACP, and provides sessions in English from the United Kingdom.
International clients are also accepted. The tone of her work is respectful and collaborative, focused on helping people move toward clearer choices and better emotional balance.
What Cherine works with
Everything Cherine lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Cherine helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Cherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Cherine’s Approaches Work Online
Client-Centred Therapy focuses on the person’s own experience. The counsellor listens without judgement and helps people find their own answers. This approach is useful for building trust, exploring feelings and working through issues like grief or low self-esteem.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. Sessions often include short exercises to spot unhelpful thinking and small behavioural changes to reduce anxiety or lift mood. CBT can help with panic, depression and coping with life changes.
Choosing the right approach is a joint process. Cherine will work with each person to decide which methods fit their goals and preferences. She adapts the mix of listening and practical tools as sessions progress so the plan stays relevant.
Online therapy lets people connect in ways that suit their life. Video calls are close to an in-person meeting, phone sessions are useful when bandwidth is limited, live chat offers a quicker check-in, and text-based messaging supports shorter, ongoing reflection. These options make it easier to fit counselling around work, caring responsibilities or travel while keeping therapy consistent and focused.
Questions people ask about Cherine
What concerns can Cherine help with?
She works with stress, anxiety, depression and panic attacks, and also supports people facing grief, addictions, self-esteem and parenting challenges.
What is her therapy style like?
Sessions combine a person-centred approach with cognitive behavioural techniques. The focus is on listening first, then using practical tools to change unhelpful thoughts and behaviours.
What experience does she bring?
Cherine has six years of experience working with a broad range of emotional and life issues, including trauma, attachment concerns and body image problems.
Where is she based and what are her credentials?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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