- Years in practice
- 9
- Registration
- BACP
- Languages
- English, Afrikaans
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Charnė
Charn2e Buissinne is a counsellor who uses relational, evidence-informed methods to help people navigate hard times. She blends client-centred work with structured approaches so conversations are both warm and practical. Charn2e draws on nine years of experience and holds BACP accreditation.
Her practice focuses on concerns such as stress, anxiety, addictions, grief, low mood and coping with life changes. She also helps people facing relationship strain, parenting challenges, issues around intimacy, and identity concerns.
Background and approach
Sessions aim to identify small, realistic steps that fit into everyday life. Charn2e has worked in a range of settings including independent practice, hospitals and GP surgeries, educational environments, addiction recovery programmes and the criminal justice system. That variety shapes a flexible approach to different problems and pressures.
In sessions she starts by listening to what matters most to the client. She then collaborates on a plan that mixes supportive talking with focused techniques. This might include looking at thought patterns, building emotional awareness, or setting practical goals.
Clients can expect straightforward language and hands-on suggestions they can try between meetings. The work is paced to each persons needs, with an emphasis on using existing strengths. Over time the aim is clearer choices, better coping, and a stronger sense of direction.
Charn2e offers therapy in English and Afrikaans and works from the United Kingdom.
What Charnė works with
Everything Charnė lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Charnė helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charnė lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapy approaches translate to online care
Client-Centred Therapy places the clients experiences and priorities at the heart of the work, focusing on empathic listening and supporting the person to find their own solutions. This approach helps with self-esteem, life changes and relationship questions. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical exercises to shift unhelpful patterns; it is often used for anxiety, low mood and stress. Emotionally-Focused Therapy (EFT) helps people understand their emotional responses and the patterns that shape relationships, which can be useful when intimacy or attachment issues are a concern.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what has or hasnt worked before, then suggest methods to try. That plan can be adjusted over time so sessions remain relevant and useful for each persons needs.
Online therapy offers practical flexibility. Video calls allow a near face-to-face conversation and richer emotional work, while phone sessions can be easier when bandwidth or being on camera is a concern. Live chat and text-based messaging suit brief check-ins, ongoing problem-solving and people who prefer writing. These options make it easier to fit therapy around work, parenting or other commitments and to continue care even when life is busy.
Questions people ask about Charnė
What concerns does this counsellor help with?
She supports people working with stress, anxiety, addictions, grief, depression and major life changes, among other issues.
What is her general therapy style?
She combines a client-centred stance with structured techniques such as CBT and solution-focused work to keep sessions both empathetic and practical.
What experience does she bring to sessions?
She has nine years of professional experience across independent practice, hospitals and GP surgeries, education, addiction recovery programmes and the criminal justice system.
What credentials and location are relevant?
She holds BACP accreditation and practises from the United Kingdom.
Which languages are available for therapy?
Sessions are offered in English and Afrikaans; international clients are not currently accepted.
Which session formats does she offer?
She works via video calls, phone sessions, live chat and text-based messaging to provide flexible options.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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