- Years in practice
- 5
- Registration
- BACP
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Carolina
Carolina Tripoli is a BACP counsellor who helps people facing stress, anxiety and parenting challenges. She works with individuals dealing with grief, depression, relationship and intimacy issues, and people adjusting to big life changes. Her style is warm and straightforward so conversations stay focused and useful.
Carolina draws on client-centred and psychodynamic ideas to shape sessions around each person's needs. She listens for patterns from someone’s past that affect the present.
Background and approach
Then she helps clients notice those patterns and try different ways of relating or coping. She brings five years of experience and time spent living and working both in the UK and abroad. That practical background helps when clients face cultural or life-stage questions.
She aims to make sessions respectful of each person’s identity and values. Common topics Carolina supports include family-related strain, parenting concerns, career stress, low self-esteem, anger, ADHD-related difficulties and midlife transitions. She also works with people coping with ageing, chronic illness, caregiver stress, immigration and fertility issues.
Sessions are offered in English and Spanish and can be arranged as video, phone, live chat or text-based messaging. The focus is on clear steps you can take between sessions, not on jargon. If you want straightforward support to handle parenting pressures or life changes, Carolina offers collaborative, down-to-earth help.
What Carolina works with
Everything Carolina lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Carolina helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Carolina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Carolina uses therapeutic approaches online
Client-Centred Therapy focuses on your experience and priorities. The counsellor listens attentively, reflects what she hears and supports you to find your own solutions. This approach suits people who want a non-judgemental space to talk through parenting stress, relationship worries or feelings of emptiness.Psychodynamic Therapy looks at patterns that started earlier in life and keep showing up now. It can help make sense of repeated difficulties with intimacy, anger or self-esteem by linking current reactions to past experiences. This can be useful when someone wants deeper understanding alongside practical change.
Choosing the right approach is part of the work together. Carolina will talk with you about goals, preferences and what feels most helpful. She adapts the mix of client-centred listening and psychodynamic reflection to match your needs in a collaborative way.
Online sessions are offered as video calls, phone, live chat or text-based messaging, which makes it easier to fit therapy around family life or work. Video gives face-to-face conversation, phone can be better when bandwidth is limited, and messaging suits shorter check-ins or ongoing support. These options make therapy more flexible and easier to keep up with between appointments.
Questions people ask about Carolina
What concerns does Carolina commonly address?
She works with stress, anxiety, depression and grief, plus relationship and intimacy issues. Parenting, career stress, self-esteem and ADHD-related difficulties are also part of her practice.
How would therapy feel with her?
Sessions are conversational and goal-focused, with an emphasis on understanding what matters to you. She aims to keep language plain and practical so you can apply ideas between sessions.
What is her background and experience?
Carolina has five years of clinical experience and has worked in the United Kingdom and abroad. That experience informs how she addresses cultural and life-stage concerns.
Which credentials and region are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counsellors who work with stress & anxiety
See all of them
James Sussex
BACP, NCPS
10 years in practice
Practical, calm counselling for life and parenting challenges
- Stress, Anxiety
- Family
- Career
Josephine Cleverly
BACP
6 years in practice
Supportive counsellor for parenting and life changes
- Stress, Anxiety
- Relationship
- Trauma and abuse
Ffyona Duncan
NCPS
3 years in practice
Supportive counsellor for parenting and family life
- Stress, Anxiety
- Relationship
- Family