- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Bolanle
Bolanle Babatunde is a counsellor with seven years of experience who helps people facing parenting strain, stress and relationship worries. She works in a straightforward way and aims to make sessions feel practical and focused. Her background is in integrative counselling and she is a member of the British Association for Counselling and Psychotherapy (BACP).
She studied for a BA (Hons) in Integrative Counselling, which gives her a broad toolkit to draw on.
Background and approach
In practice she selects techniques that match each person’s needs, rather than using a single method for everyone. This means sessions can be short-term problem solving or longer work on deeper patterns. Bolanle often helps people look at how early attachments affect their current relationships.
She talks through thoughts, feelings and reactions and helps clients spot unhelpful patterns. That work can make it easier to make different choices and build new habits over time. Her experience includes supporting people with anxiety, depression, trauma and loss, low self-esteem and family difficulties.
She also supports those dealing with addiction, chronic health issues, career problems and anger. Parenting appears as a named focus among her areas of work. She offers sessions in English and accepts clients in the United Kingdom and internationally.
Her approach aims to be collaborative and practical, helping people find clearer ways to cope with life changes and emotional stress.
What Bolanle works with
Everything Bolanle lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Bolanle helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
How integrative techniques translate to online therapy
Integrative counselling blends tools from different evidence-based approaches so each session meets the person’s needs. For example, elements that explore attachment and early relationships help people see how past patterns shape current reactions and relationships. That work can be useful for parenting concerns, relationship strain and recurring emotional responses.Another common strand is practical coping strategies that tackle anxiety, low mood and stress. These are simple exercises and ways of thinking that clients can try between sessions to manage difficult moments and build steadier routines. Both strands - exploring patterns and learning coping skills - fit well into video or phone sessions where discussion and short exercises are the focus.
Finding the best approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before, then try methods that fit the client. This is a collaborative process and can change as needs evolve during therapy.
Online sessions offer flexibility and easier access. Video calls allow face-to-face conversation when visual cues help, phone sessions work where bandwidth is limited or when being off-camera feels better, and live chat or messaging suit quick check-ins or people who prefer writing. These options make it simpler to fit therapy around work, childcare and travel.
Questions people ask about Bolanle
What concerns does Bolanle help with?
She works with a wide range of issues including stress, anxiety, depression, relationship problems, parenting strain, grief, trauma and addiction.
What is her general approach in sessions?
She uses an integrative approach, choosing techniques that suit each person. Sessions can focus on short-term goals or deeper, longer-term work.
How much experience does she have?
Bolanle has seven years of counselling experience supporting people with things like low self-esteem, family problems and chronic health challenges.
What credentials and location are listed?
She holds a BA (Hons) in Integrative Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
She offers video calls, phone sessions, live chat and text-based messaging for remote work.
How are fees and subscriptions handled?
Cost varies by location and therapist arrangements. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More counsellors who work with stress & anxiety
See all of themGabriela Mikitova
NCPS
9 years in practice English, Czech
Supportive therapist for parents and individuals
- Relationship
- Trauma and abuse
- Grief
Helen Downs
NCPS
7 years in practice
Practical support for parents and life stressors
- Stress, Anxiety
- Addictions
- LGBT
Lisa Chadwick
BACP
10 years in practice
Practical, person-centred support for parents
- Stress, Anxiety
- Relationship
- Trauma and abuse