Dr. Annie Fabulet, BACP
Calm, practical support for parenting and life stress
Explore online therapy options- Years in practice
- 10
- Registration
- BACP
- Languages
- English, French
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Annie
Dr. Annie Fabulet uses a practical, person-focused approach to help people manage stress, anxiety and parenting challenges. She draws on her ten years of experience to offer steady support and clear ways to cope with life changes.
Annie is a BACP counsellor and works in both English and French for people in the United Kingdom and beyond. Her sessions begin by listening. She asks about daily struggles and what matters most to the client.
Background and approach
Together they set small, achievable goals and decide which approaches will be most useful. Sessions aim to be straightforward and relevant to everyday life. Dr Fabulet integrates Acceptance and Commitment Therapy and client-centred work to help people accept difficult feelings while taking steps that reflect their values.
She also uses narrative and psychodynamic ideas to look at repeating patterns that influence wellbeing. These methods are adapted to each person's situation rather than applied rigidly. Common concerns she supports include relationships, parenting, grief, addiction, sleep problems, low self-esteem and major life transitions.
She also addresses issues such as attachment, communication problems and blended family stress. Her experience includes supporting people with depression, bipolar symptoms and trauma-related concerns. Sessions are offered by video call, phone, live chat or text-based messaging.
International clients can be seen and practical arrangements are discussed during the initial matching process. The work is collaborative and paced to fit each person's needs.
What Annie works with
Everything Annie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Annie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches for online support
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then take small steps that match their values. This approach is useful for anxiety, stress and life transitions where action matters more than perfect thinking. Client-Centred Therapy focuses on listening with respect and empathy so people feel understood and can find their own solutions; it is especially helpful when someone needs space to make sense of parenting pressures and relationship concerns.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, preferences and everyday routines, and together they will try methods that fit. Adjustments are made over time so the work stays useful and manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when longer discussions are needed. Phone sessions can be easier when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins or times when written reflection works better. These options help people fit therapy around work, parenting and travel.
Questions people ask about Annie
What kinds of problems can be brought to therapy?
She supports a wide range of concerns including stress, anxiety, depression, parenting worries, relationship and intimacy issues, grief, addictions and major life changes.
How would she describe her therapeutic style?
Her style is practical and person-focused, combining Acceptance and Commitment Therapy, client-centred listening and narrative exploration to make sessions feel relevant and usable.
What background and experience does she have?
She brings ten years of clinical experience working with adults on emotional and relational concerns, and adapts methods to each person's needs.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is a BACP counsellor, registered in the UK and France as noted in her profile.
Which languages are sessions offered in?
Sessions are offered in English and French, and she also accepts international clients.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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