- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Amanda
Amanda Turner is a counsellor with seven years' experience who works from a client-led, person-centred stance. She aims to create a straightforward and friendly space where people can talk about what matters to them. Amanda uses simple, clear language and encourages clients to guide the conversation so sessions follow the client's priorities.
Amanda helps people explore loss, low mood and anxiety. She also supports those facing relationship strain, changes in life, grief and issues linked to addiction or sexuality.
Background and approach
Many clients come with concerns about parenting, self-esteem, sleeping or eating problems and she treats each topic as part of a person's wider life story. Her approach is open minded and non-judgemental. Amanda listens, reflects what she hears and helps clients sort through thoughts and feelings.
She aims to make emotional release and understanding more possible by offering steady, practical support rather than quick fixes. Amanda draws on Cognitive Behavioural Therapy and mindfulness alongside client-centred work to help people notice patterns and try new ways of coping. Sessions may include looking at thoughts, testing small changes and practising present-moment awareness to reduce stress and reactivity.
People who come to Amanda often want a calm, down-to-earth counsellor who will follow their lead. She focuses on making sense of difficult feelings and finding manageable steps forward, tailored to each person's situation.
What Amanda works with
Everything Amanda lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Amanda helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amanda's approaches work online
Amanda uses client-centred work, cognitive behavioural techniques and mindfulness in her online practice. Client-Centred Therapy focuses on listening and following what the client wants to talk about, helping people feel heard and understood. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour to identify small changes that can reduce distress and improve coping. Mindfulness Therapy teaches simple attention and breathing practices to help reduce rumination and manage stress.Finding the right approach is part of the process. Amanda works collaboratively to choose what feels most useful for each person based on their goals and preferences. She checks in about what is helping and adapts methods over time so the work stays practical and relevant.
Online sessions can take place by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can fit a short check-in and messaging gives flexibility across the week. These options make it easier to fit therapy around work, family and caring commitments while still getting regular support from a registered professional.
Questions people ask about Amanda
What concerns can Amanda help with?
Amanda works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, parenting concerns, eating and sleeping problems, and career or self-esteem worries.
How does Amanda approach therapy?
Her style is person-centred and non-judgemental. She listens, follows the client's lead and often combines client-centred listening with Cognitive Behavioural Therapy and mindfulness techniques.
What is her professional background?
Amanda has seven years' experience working as a counsellor and brings lived experience of life challenges to her work alongside her professional practice.
Where is Amanda based and what accreditation does she hold?
She practises in the United Kingdom and holds BACP accreditation as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Costs vary with location and the subscription model used by the service applies; the subscription can be cancelled at any time.
How do I begin therapy with Amanda?
Begin by selecting the Start Therapy button, completing the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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