Amanda Carberry-Tully, BACP
Understanding, practical help for parents and individuals
Book with Amanda- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Amanda
Amanda Carberry-Tully offers counselling for people feeling overwhelmed by stress, anxiety, relationship strain, grief or parenting challenges. She is Amanda Carberry-Tully, a BACP counsellor with six years' experience. She aims to listen and help each person find practical steps that suit their life.
Her style is person-centred. That means the session focuses on the client as an individual. Amanda listens without judgment, reflects what she hears, and supports people to explore their own answers at their own pace.
Background and approach
Amanda also uses solution-focused techniques to identify small, doable changes. Those approaches help when someone wants clear steps to try between sessions. Together they set achievable goals and track progress in ways that fit everyday life.
She has worked with people facing anxiety, depression, trauma and abuse, low self-esteem, addiction concerns, relationship and intimacy issues, grief, and difficult life changes. Amanda also supports people dealing with anger, eating-related struggles, obsessive thoughts, phobias, and questions about life purpose. Sessions aim to be realistic and practical.
Amanda encourages steady progress rather than fast fixes. She will listen, ask helpful questions, and help the client build coping strategies they can use outside the therapy room.
What Amanda works with
Everything Amanda lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Amanda helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Aging and geriatric issues
- Domestic violence
- Emptiness
- Guilt and shame
- Hoarding
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Phobias
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Approaches Amanda lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches work in online therapy
Amanda draws on person-centred counselling to keep the focus on the client. In this approach the counsellor listens closely and reflects what they hear, helping people make sense of their thoughts and feelings. It is useful for people who want a supportive space to explore their concerns and build self-understanding.She also uses solution-focused therapy to identify practical next steps. This method looks for what is already working and builds small, achievable goals. It suits people who prefer a goal-oriented way of working and want changes they can try between sessions.
Finding the right approach is part of the work. Amanda will collaborate with the client to choose which methods fit their needs, goals and preferences. She adapts the balance of listening and practical planning as the client’s situation evolves.
Online sessions are available by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat works well for brief check-ins, and messaging suits ongoing reflection and shorter updates. These options help fit counselling around work, family life and different routines.
Questions people ask about Amanda
What concerns does she help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem problems, parenting concerns, grief and a wide range of other life difficulties.
What is her therapeutic style like?
Her work is person-centred, which puts the client at the heart of sessions. She also uses solution-focused techniques to set small practical goals.
What experience does she bring?
She has six years of counselling experience working with a variety of concerns including addiction, eating issues, obsessive thoughts and significant life changes.
What credential and where is she based?
She is listed with the BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients.
How are online sessions delivered?
Sessions can take place by video call, phone, live chat or text-based messaging depending on the client's preference.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Justin Andrews
BACP
14 years in practice
Experienced BACP counsellor for parenting concerns
- Stress, Anxiety
- Addictions
- Grief
Karl Graham
BACP
9 years in practice
Supportive counsellor for everyday parenting challenges
- Stress, Anxiety
- Addictions
- Trauma and abuse
Keiranjit Meht
BACP
13 years in practice
Practical, respectful counselling for life and parenting challenges
- Addictions
- Trauma and abuse
- Self esteem