- Years in practice
- 17
- Registration
- BACP
- Languages
- English, American Sign Language
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Alexis
Alexis Pass is a counsellor based in the United Kingdom who focuses on practical support for parents and individuals facing life changes. She speaks English and American Sign Language and brings a calm, patient style to sessions. Alexis aims to make talking feel straightforward, so people can share at their own pace and in their preferred way.
Alexis uses a client-centred approach, meaning she follows the person's lead and responds to what matters most to them.
Background and approach
She also draws on Imago Relationship Therapy when relationship patterns are the focus, helping people notice how they connect and communicate. Sessions can cover stress, anxiety, grief, depression, anger, self-esteem, career concerns, ADHD and parenting issues. Her background includes work in doctors' surgeries, schools and an office setting, and she has long experience supporting people through bereavement and other major life events.
Alexis holds membership of the British Association for Counselling and Psychotherapy - BACP - and her earlier training included a diploma in childcare. She has many years of experience working with people who are deaf and with those facing complex life situations, and uses sign language where needed.
Alexis describes a flexible, paced approach that adapts to each person's needs and communication style. People can expect short-term practical help or longer-term exploration depending on their goals. Conversations focus on what is useful now, such as coping strategies, improving communication, and finding ways to manage stress and family pressures.
What Alexis works with
Everything Alexis lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Alexis helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexis lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches and what online therapy offers
Client-Centred Therapy is about following the person's pace and priorities. The counsellor listens openly, reflects what is said, and helps the person find their own solutions for stress, parenting pressures, anxiety or self‑esteem issues.Imago Relationship Therapy looks at how partners communicate and the patterns that keep them stuck. It helps people notice triggers, speak differently, and practise new ways of connecting when relationship problems or communication difficulties are causing strain.
Choosing the right approach is part of the process. Alexis will work collaboratively to identify what feels most useful based on each person's goals, concerns and preferences. Together they will try methods that fit the person's life and adjust as needed.
Online therapy with Alexis is available by video, phone, live chat or text messaging. Video sessions let people see facial cues during conversations, phone sessions use less bandwidth and can be good for a shorter check-in, live chat suits quick exchanges, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, childcare or other commitments and to keep continuity when life is busy.
Questions people ask about Alexis
What concerns does Alexis help with?
Alexis works with stress, anxiety, grief, depression, anger, self‑esteem, parenting and relationship issues, along with ADHD and career or life-change challenges.
What style of therapy does she use?
Sessions are primarily client-centred, offering a person-led pace, and she also uses Imago Relationship Therapy for relationship communication and patterns.
How much experience does Alexis have?
Alexis has 17 years of professional experience, with additional background in childcare and long-term work supporting bereavement and deaf communities.
What are Alexis's credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and American Sign Language.
What formats are used for sessions?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Alexis?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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