- Years in practice
- 10
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Aimee
Aimee Woodrow is a counsellor who focuses on helping parents and individuals feeling overwhelmed by stress, anxiety, grief or big life changes. She writes plainly and listens closely. Sessions centre on what you want to discuss and move at your pace so you stay in control of the conversation.
Aimee trained with a BA Hons in Person Centred Counselling, and she uses those principles in her work. She aims to build a trusting, non-judgemental space where people can talk through parenting pressures, relationship strains, substance concerns, loss, and low mood.
Background and approach
Her approach is collaborative and simple. Aimee lets clients lead sessions while offering steady, respectful reflection to help clarify feelings and choices. She also draws on her experience from group counselling and skills sessions when relevant.
She has worked with a wide range of situations including anxiety, grief, family difficulties, previous abuse, pregnancy loss and substance use. Aimee regularly engages in supervision and continuing professional development to keep her practice current and thoughtful. Alongside counselling she teaches Person Centred Counselling at college level and is undertaking a Masters in Psychology.
Her ten years of experience aim to help parents and individuals find clearer thinking, calmer responses and practical ways to manage daily pressures.
What Aimee works with
Everything Aimee lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Aimee helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
Approaches Aimee lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How a person-centred approach works online
Aimee uses Client-Centred Therapy, which focuses on listening and following what the client wants to bring to the session. The therapist reflects back feelings and observations so clients can make sense of their experience and decide on next steps. This approach suits people dealing with parenting stress, grief, anxiety and relationship questions because it keeps the client in control.Finding the right approach is part of the work. Aimee will discuss goals, preferences and what feels helpful, and she will adapt how sessions run to meet those needs. That means the method can change over time as progress or priorities shift, and the choice is made together.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is most like face-to-face time and works well for in-depth conversations. Phone sessions need less bandwidth and can fit into a break at work. Chat or messaging suits short check-ins or when typing feels easier. These options give flexibility for busy parents and people with varied schedules.
Questions people ask about Aimee
What kinds of issues does Aimee support?
She works with stress, anxiety, grief, relationship and family concerns, addictions, trauma and abuse, parenting pressures, anger, self-esteem, bipolar and depression among other life changes.
How would she describe her therapeutic style?
She practises Client-Centred Therapy, which means sessions are guided by the client and focus on building a trusting, non-judgemental relationship.
What background does she bring to sessions?
Aimee has ten years of counselling experience and has worked in one-to-one and group settings, plus skills sessions, giving her a wide practical background.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds BACP as a listed credential.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as well as people in the UK and are conducted in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Louise Lant
BACP
8 years in practice
Person-centred counsellor for parents and carers
- Stress, Anxiety
- Family
- Self esteem
Jean Corner
BACP
9 years in practice
Calm, practical counselling focused on strengths
- Stress, Anxiety
- Self esteem
- Depression
Bernadette Brady
BACP
12 years in practice
Practical support for parenting stress and change
- Stress, Anxiety
- Self esteem
- Depression